Chinese medicine believes that summer is the season of detoxification and dampness. At this time, you should drink warm water instead of ice water. The high sugar content in drinks is harmful to human health. Therefore, drinking tea in the lower body will be better, and it can also reduce the fire.
Honeysuckle tea: This kind of tea has the effect of clearing away heat and toxic materials. The drugstore sells honeysuckle. It is recommended to buy wild honeysuckle, the effect will be better, but it is not recommended for people with bad stomach or cold constitution.
Removing blood stasis, replenishing water and removing spots: honeysuckle can not only reduce fire, but also remove spots when properly drunk, which is very suitable for people with long spots to drink. In addition, pay attention to choose the concentration of tea according to your actual situation, not too thin or too strong.
Green tea is a kind of tea that has not been fermented. The fresh leaves are spread and dried, and then directly fried in 120 Baidu hot pot to keep their green characteristics. Green tea also has many functions, such as refreshing brain, relieving fever and quenching thirst, losing weight and building body, regulating stomach and diuresis, improving eyesight and clearing heart, quitting smoking and sobering up, lowering blood pressure and removing fat, resisting cancer, increasing elasticity of blood vessel wall and preventing atomic radiation damage.
It is very hot in summer, so it is easy to get angry. You can drink some chrysanthemum tea properly, which has a good effect of reducing fire. In addition, when you have no appetite, you can drink more Chenpi tea or hawthorn tea, which can stimulate appetite and relieve summer heat. It is best to drink tea warm, which is good for your health.