Pumpkin meat cup in this dish, pumpkin tastes sweet and soft and delicious! After eating pumpkin, you can eat less and lose weight.
N ways to eat pumpkin
Pumpkin sweet potato porridge:
I have been suffering from hypertension for many years. After being recommended by others, I improved it a little. Eat pumpkin sweet potato porridge every night, and the effect is very good. In this porridge, pumpkin and sweet potato are diced, half of japonica rice and glutinous rice, and a little red dates. Add a proper amount of water and cook in a rice cooker for about an hour. If you like sweet, you can add a little brown sugar in winter. This porridge is cooked. When the lid is lifted, the whole room smells of porridge. A bowl will make you feel comfortable. One night, my body was warm. This kind of porridge is especially suitable for middle-aged and elderly people, especially in winter.
Honey pumpkin pie:
My child has been constipated since childhood. I read that honey clears fire and moistens intestines, and pumpkins are coarse grains. Putting these two things together should be useful. I first steam the pumpkin, crush it, and mix it with flour or other buckwheat flour. Then heat the non-stick pan. If the cake is soft and the dough is thin, pour it into the pot, spread it into a bowl and turn it over on both sides. Pour a spoonful of honey on it before cooking. After the child ate it, constipation improved.
Pumpkins for cold dishes:
The cold dishes made of pumpkin in the restaurant are all sweet. It is not good to eat more sweets. I salted it. I chose water bamboo and cucumber to match. Cut them into inches long and willow leaves wide. Boil water bamboo and pumpkin in boiling water respectively. Boil the pumpkin for more than seven minutes and pick it up. Mix these three things with salt and monosodium glutamate. You can mix them together and put them on a plate. You can also put red, white and green plates separately, and finally sprinkle with sesame oil. This dish is specially selected for holidays, refreshing and healthy.
Pumpkin clip:
Among coarse grains, I prefer pumpkin. I made one recently, which is very popular with my family. I cut the pumpkin into pieces with the same thickness and size, then add salt, monosodium glutamate and eggs to the minced meat, mix well, and then mix some pulp with flour. Then pour more oil into the pot than usual. Put the minced meat into two pieces of pumpkin, squeeze it tightly, roll it into the batter, put it in the oil pan, and fry it until golden brown. Serve. I call this dish pumpkin clip, which is nutritious and delicious.
Stir-fry three kinds of pumpkins:
My family likes eating pumpkins, but I'm always tired of eating steamed pumpkins. What shall we do? I read books and recipes on food nutrition and came up with three kinds of fried pumpkins. Cut the pumpkin and yam into pieces first, and blanch the black fungus with boiling water after it is developed. From the pot, fry the pumpkin first, then put the yam, add a little water, put the black fungus and cover it. Add some salt and sugar when cooked, stir fry a few times, and take out the pot. This dish is bright and attractive in yellow, white and black, with rich nutrition and good taste. It has a certain auxiliary medical effect on patients with hypertension and high blood viscosity.
Half a pumpkin
Pork belly 300 grams
Appropriate amount of red pepper and green pepper
Seasoning: salt, light soy sauce, cooking wine.
Steps/methods
Cut the pumpkin in half and the pork belly into thick slices.
Marinate pork belly with salt, soy sauce, soy sauce and cooking wine 10 minute.
Put the marinated meat pieces into the pumpkin cup one by one.
Put the pumpkin cup with meat into a steamer and steam for 70 minutes.