First, let's talk about it. What are the benefits of drinking scented tea in spring?
1, relieve spring sleep
When spring comes, many people will feel sleepy and weak, which is the performance of spring sleepiness. At this time, the most suitable drink is scented tea, which is fragrant and sweet. It can also dispel the cold evil left in the body in winter, make us feel refreshed, and naturally eliminate the phenomenon of spring sleep.
Calm liver fire
When spring comes, people's metabolism will become vigorous, people will easily get angry, become impatient, and get angry easily, so we can adjust our body by drinking some scented tea and gently smooth the heat in the body.
stand upright
Spring is a good time for us to keep healthy. At this time, we can drink some scented tea, which can promote the adjustment and walking of the breath in our body, make the breath in our body flow more smoothly, make the breath in our body active and achieve a healthy effect.
Dispel the cold
After a cold winter, we will inevitably gather some cold in our bodies, so when spring returns to the earth and everything recovers, we can drink some scented tea appropriately to help us drive away the cold left in our bodies in winter.
Drinking scented tea does have many benefits, but different scented teas have different functions. When choosing scented tea, you should also look at your physique, otherwise there may be side effects. Today, we sorted out a lot of scented tea that we often drink to see which scented tea is more suitable for you.
It is advisable to drink scented tea in spring, and drink different scented tea with different constitutions to see which scented tea suits you.
Spring tea pushes green chrysanthemums.
In spring, the weather gets warmer and the liver qi increases. If you don't pay attention last winter, you will easily get angry. If we want to solve it fundamentally, we must pay attention to the decline of fire. In this way, Kikuchi naturally became the favorite of spring.
Chrysanthemum morifolium is produced in Kaifeng, Henan Province. The flowers are big and thick, with compact petals, bright colors and golden yellow, which are very beautiful. After being brewed with boiling water, the petals are very beautiful in the water. At the same time, it is rich in flavonoids, stachydrine and other nutrients, which can reduce noise and reduce fire, relieve fatigue, make eyes brighter and improve our concentration. At the same time, it also has a certain effect of relaxing nerves and relieving headaches, which is very suitable for office workers to drink.
Drink tea in spring and push rose tea.
Rose tea is also one of the teas that people often drink. Roses are picked when they are half open, dried and baked to make rose tea. Rose tea is sweet, slightly bitter and warm, which is helpful for beauty. But people with cold constitution or diarrhea should drink rose tea as little as possible.
Drinking tea in spring, pushing peach blossom tea three times
Spring is also the season when peach blossoms bloom. Peach blossoms are colorful, beautiful in appearance and full of the breath of spring, so spring is also very suitable for drinking peach blossom tea. Peach blossom tea has the function of lightening freckles, so it is also loved by many women.
Drink tea in spring, push jasmine tea four times.
Jasmine tea is one of the most common scented teas. Jasmine tea is not only beautiful, but also very fragrant. Jasmine tea can strengthen teeth, so it is deeply loved by tea lovers.
Although drinking jasmine tea has many benefits, it also has some side effects. Some people are not suitable for drinking jasmine tea. Let's see who is not suitable for drinking jasmine tea. People with iron deficiency and blood deficiency, calcium deficiency and constipation are not suitable for drinking jasmine tea.
So what are the precautions for drinking scented tea in spring?
1. Don't drink too much.
Although some scented teas are good for your health, you should be careful not to drink too much if you drink them in moderation.
Don't mix and match
There are many kinds of scented teas, and there are many ways to choose them. However, different scented teas have different cold and hot preferences, so try not to mix and match them when the properties of scented teas are not clear, otherwise it may cause physical discomfort.