But it can be guaranteed to come down soon.
However, it is better to suggest a healthy method. If you don't eat or be fat, it is recommended to go on a diet and gradually quit the staple food. Try to drink water, exercise more and give up dinner.
Hungry is bananas, apples, tomatoes, cold dishes are bitter gourd, celery.
I must be thin. That's how I sit. My weight is stable. Then I slowly add normal food.