Eggs (fried eggs, western-style scrambled eggs, boiled eggs, water-wave eggs, egg rolls)

Bread (toast, Danish bread, croissant, Ma Fen, etc. )

Milk (skim, whole fat, yogurt, juice)

Meat: bacon, sausage, western ham, etc.

Milk cereal (oatmeal, cocoa rice, doughnuts, cereal, Maiwei, etc. )

coffee

That's about it. . Some people also use some cheese and fruit. .