Haoshanpu | 20 19-04-09 | Founder: tttuuu05

Lily is not only a beautiful flower, but also a good Chinese herbal medicine. It is a dual-purpose material for medicine and food. It is nutritious and delicious, and one of the most common ways to eat it is to cook porridge. So what should lily use to cook porridge? Here are some ways to cook porridge with lily.

Recommended practice of lily porridge cooking

First, lily radish porridge

Ingredients: rice 100g, white radish 50g, dried lily 20g, a little rock sugar.

Exercise:

1. Wash the rice with clear water first, and then soak it for 60 minutes;

2. Then wash the dried lily slightly and soak it in clean water for half a day;

3. Then peel and wash the white radish and cut it into thin slices of about 3 cm;

4. Add appropriate amount of water to the porridge pot and add rice, white radish and lily;

5. After that, bring the fire to a boil, then turn to low heat and cook for 35 minutes, then turn off the fire and take out the pot.

Second, lily, red bean and honeydew melon porridge.

Materials: lily 15g, purple potato, cantaloupe, rice 100g, yam 150g, and red bean 30g.

Exercise:

1. Wash red beans and lilies first and soak them for 60 minutes in advance;

2. Then wash the purple potato and yam, peel and cut into pieces;

3. Then remove the seeds and peel the cantaloupe, and cut it into strips or thin slices;

4. Then put all the ingredients except cantaloupe into the pressure cooker;

5. Add water 0/0 times of/kloc-and simmer for 1-2 hours until the porridge is sticky;

6. Finally, put the cantaloupe into the porridge and stir well.

Third, lily pumpkin porridge

Ingredients: glutinous rice 100g, pumpkin 50g, fresh lily 30g, and appropriate amount of rock sugar.

Exercise:

1. Wash the glutinous rice first and soak it in clear water for 2 hours;

2. Then the pumpkin is peeled, seeded, washed and cut into pieces, and the lily is broken and washed;

3. Then put water in the pot to boil, and pour in glutinous rice and pumpkin;

4. After the fire is boiled, turn to low heat and cook for about 20 minutes;

5. Add lily and cook until the rice is soft enough to turn off the heat;

6. Finally, add rock sugar to taste according to personal taste.

Four, lily lotus seed porridge

Ingredients: lily and lotus seeds10g, Huai wheat 30g, japonica rice 50g.

Exercise:

1, firstly, wash the Huai wheat, then add water to decoct to get thick juice, and wash the japonica rice;

2. Then wash lily and lotus seeds, remove impurities from lily and remove seeds from lotus seeds;

3. Then add water to the pot, add japonica rice, lily and lotus seeds after the fire is boiled;

4. Pour in the wort and boil. Turn to low heat and cook until the porridge is thick and rotten. Then turn off the fire and take out the pot.

Five, lily three fresh porridge

Materials:

Ingredients-rice porridge 250g, fresh lily 150g, shrimp 75g, fresh pork belly 75g, fresh fish 75g;

Seasoning-chopped green onion and Jiang Mo 15g, salt 1 tsp, pepper and chicken essence.

Exercise:

1. First clean the fresh lily slices, blanch them with boiling water, then take them out and drain them;

2. Then wash the shrimp, remove the shrimp line and marinate with a little refined salt for 10 minute;

3. Then wash the cooked pork belly and fish separately and cut into large pieces;

4. Add water to the pot and bring to a boil. Add shrimp, pork belly and fish fillets, blanch, remove and drain.

5, net pot fire, pour rice porridge, add shrimp, pork belly, fish fillets, Jiang Mo, and cook on low heat until the porridge juice is completely tasty;

6. Finally, add fresh lily, chopped green onion, monosodium glutamate, pepper and chicken essence and cook.

Q&A: Does Lily need to soak in porridge?

Whether lily porridge needs to be soaked depends on whether fresh lily or dried lily is used. Then if you use dried lily, it is best to soak it before cooking porridge, and then cook porridge when it is soft, which is more delicious and easier to cook; If it is a fresh lily, just break it into petals and rinse it, and it can be used to cook porridge.