However, some people responded that if it is made of cheese milk cover powder, it is only a part of cheese milk cover, and the calorie value will be 500 calories, or generally around 600 calories.
In our general healthy drinks, a bottle of 550Ml cola has about 250 calories, while a bottle of 1000Ml iced black tea has about 360 calories. Comparatively speaking, the calorific value of matcha milk cover is indeed higher.
Although matcha bra has a high calorific value, it doesn't mean that the body can't bear this calorific value.
A person with a static weight of 65kg needs about 65,438+0,500 calories per day in the case of rest, and about 65,438+0,800-2,000 calories in the case of moderate exercise. For a person who needs to lose weight, he needs to consume at least 800 calories every day.
It is not difficult to see that the calorific value of a cup of matcha milk cover is about 1/3 or 1/4 needed by human body.
Whether the physical and mental health of a food is related to the intake of both. Many customers' love for cheese milk lids depends on the good taste, but they don't eat several bowls in a row every day, and it is not common for customers to drink a cup of matcha milk lids every day.
Even if the intake of low-fat ingredients is too high, it will cause excess kinetic energy and bring pressure to people.