1, endocrine disorder
Endocrine disorder is an important cause of serious hair loss in women. Female endocrine disorder mainly refers to some changes of androgen in women. If there is too much androgen in women, it will lead to serious hair loss. If female hair loss is caused by endocrine disorders, estrogen should be supplemented to relieve it. They can eat more pumpkins, black rice, honey and bean products to supplement estrogen.
2, excessive weight loss
In recent years, the phenomenon of hair loss among young women has become increasingly serious. Experts pointed out after research and analysis that this is related to women's excessive weight loss. The main component of hair is keratin, which is composed of protein, iron and other substances. Because many women lose weight, they eat vegetarian food such as vegetables and fruits for three meals a day. It is difficult for hair follicles to have enough nutrition such as protein and iron, which leads to hair loss. Even if you can have a good figure after losing weight, you will lose a pair of thick black hair.
3. Blood deficiency and kidney deficiency
Women's hair can only be black and bright when their blood and kidney are full, so women's hair loss may be caused by blood deficiency and kidney deficiency. This fishing method should replenish kidney and blood in time.
4, often dyed hair, hair damage.
Perm, dye hair, etc. It will cause some damage to the hair. Modern women are free and unrestrained. They often dye their hair in order to improve their appearance or release their personality. However, a large number of chemical components contained in hair dyes have great toxic effects on hair follicles, which make hair follicles shrink and lead to hair loss.
5, lack of sleep time, poor sleep quality
Sleep is a time period for the human body to repair itself. If the sleep time is insufficient or the sleep quality is poor, our body's self-repair will not reach the best state. In the long run, not to mention hair loss, other functions of the body will also be affected.