1, oolong tea: When the food is too greasy, it is best to match it, which will not only make you feel full, but also get rid of greasy food. Oolong tea is rich in amino acids and cellulose, which can not only reduce cholesterol and diuresis, but also help to decompose fat and promote metabolism.

2, Eucommia tea: can reduce neutral fat. Because Eucommia ulmoides contains ingredients that can promote metabolism and calorie consumption, so as to achieve the purpose of losing weight. In addition, it also has the functions of preventing aging and strengthening the body.

3, lotus leaf tea: ancient secret recipe for weight loss. A beverage made of flowers, leaves and fruits of lotus can not only refresh people, but also improve their complexion and lose weight. Make full use of lotus leaf tea to lose weight.

4, bitter tea: absolute weight loss weapon, conducive to burning fat. Bitter tea is a variety of Pu 'er tea, belonging to Camellia of Theaceae. The difference between the original variety of seedless resveratrol. Assamka has large leaves, oval shape, 9 cm wide, large flowers and large hairless sepals.

5, cassia seed: people with slow peristalsis, especially obese dieters, are easy to accumulate in the body during dieting and weight loss, causing constipation. Recommend cassia seed tea.

Extended data:

According to modern scientific research, drinking tea to lose weight is also well-founded. According to research, tea polyphenols, caffeine, catechins and so on. The content in tea can promote saponification of oil, digest meat, remove fat and lose weight. This is because caffeine forms nucleotides with substances such as phosphoric acid and pentose, which plays an important role in the metabolism of food nutrients, especially the decomposition of fat.

Secondly, catechins in tea can promote the decomposition of human fat and prevent the accumulation of sterols and neutral fats in blood and liver. Thirdly, because caffeine in tea has the function of exciting the central nervous system, it can increase the secretion of gastric acid and digestive juice, and increase the digestion and absorption ability of fat in human gastrointestinal tract. It can be seen that drinking tea can improve the basal metabolic rate of human body, increase the decomposition of fat, and play a good role in reducing fat and losing weight.

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