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If children eat well and sleep well, they will lose weight.
First of all, as a kindergarten, I can make a weight loss plan for my children, which I think is quite responsible. Secondly, I think this kindergarten is very comprehensive, so why do children get fat easily?

Accurately speaking, anyone is prone to get fat, because especially now our living conditions are getting better and better, and some habits that follow are getting worse and worse. When we see anything delicious, we will try it. First of all, this is a manifestation of balanced nutrition. Secondly, it is also a sign that we have no habit of self-discipline.

Few people say that I don't like anything. As long as we live in this society, there are always two things or things that we particularly like to eat. This is also our most basic wish to live in this world.

Children's minds are incomplete. Everyone comes from children and eats whatever they want. At that time, they went to the city with their parents, and when they saw delicious food, they cried and made trouble. When they had no choice, their parents would buy it. Slowly you will form this habit, what is delicious and what you like to eat. Of course, no parents will stop me and no one will say I don't want to, if family conditions permit.

Then it is a blessing for parents to feed their children. Therefore, children can eat whatever they want when they grow up. Generally, no one will pay attention to children's health, because children have not grown up, and all aspects are within the acceptable range.

In other words, the child's thoughts determine the child's physical condition, but at this time, parents don't care, and children don't care, because after all, they are not very tired at school.

The truth of being broad-minded and fat has always existed. I don't know if everyone has really experienced it. When we are in a good mood, we are particularly prone to get fat when we are not worried, because our mood determines our whole mental state. Why do adults lose weight easily? The pressure of daily life, the pressure of work, when you are thinking about many problems, naturally digest a lot of our energy. Of course, we sometimes use the body fat energy to gradually get thinner.

So in the same way, children have no life pressure at all. Eating, drinking, playing and sleeping are their main tasks of the day. So making a weight loss plan will make them form the habit of self-discipline. If you gain weight gradually in the future, you can stick to eating diet meals and exercising. I think it is definitely a highlight of kindergarten and a good habit of children.

Of course, in the end, there is what we call obesity. Everyone's physique is different, and I think the degree of absorption of nutrients is different. Some people will get fat when drinking water, and some people will not get fat no matter how they eat, but I think this is definitely a minority, which has a lot to do with the factors of our diet psychologists.