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Does fried rice have calories to lose weight?
In the process of fried rice, all the starch contained in the rice is destroyed and decomposed (of course, other nutrients are also seriously damaged), and the heat is relatively low, which becomes activated carbon, which can suck out the fat attached to the stomach.

The advantages of eating fried rice:

1, invigorating spleen and expelling toxin

After the rice is fried to brown, the starch contained in the rice is destroyed and decomposed into activated carbon. Activated carbon can absorb moisture, odor and dirt, scorch rice, and the burnt part can strengthen the spleen and eliminate dampness, and adsorb harmful substances on intestinal mucosa, so that it can be excreted.

2, slimming and reducing stomach

Jiaomi tea is the most important nutrient source for human body, which can replenish vitality and is the most basic nutrient. Corned rice tea is low in calories and rich in vitamins C, B2 and B6. It is a slimming weapon, which can clean the stomach, improve metabolism and protect the spleen and stomach.

3. Remove moisture and prevent ulcers.

Stir-fried rice has a certain function of eliminating dampness, which can purify the body and prevent dermatitis and eczema. Rice bran and wheat bran such as brown rice and barley are rich in vitamins and minerals, which can prevent and treat oral ulcers.

4. Calm down and soothe your nerves

The popular black rice tea in Japan is actually adding Japanese fried tea to fried rice. Tea, rice and incense blend with each other and have a unique flavor. Adding favorite green tea to homemade burnt rice tea is Chinese black rice tea. According to the website of Medical Health Information, black rice tea can inhibit excitement and help relieve mental stress, so it has been paid attention to in treating insomnia and improving mental symptoms.

5. Reduce blood pressure and blood lipids

Pepper honey tea also has the functions of lowering blood pressure and blood lipid, and can promote metabolism, so it has recently been considered as a food to improve lifestyle diseases.

Phoenix net-fried rice scrapes away the intestinal toxin garbage, and the big belly disappears!

Baidu encyclopedia-fried rice tea