1, banana green tea
Ingredients: banana 1 root, 5g green tea, and proper amount of honey.
Production: Peel and grind bananas, add them to tea, and then add some honey to drink.
Efficacy: It has diuretic, repercussive and laxative effects.
2. Grape black tea
Ingredients: a bunch of big grapes, 5g black tea.
Production: brew black tea with hot boiled water and filter off tea residue; Remove the pedicels from the grapes, wash them, scoop out the juice with sterilized gauze, pour the juice into the tea, and add 500 ml of cold boiled water.
Efficacy: It has diuretic, blood enriching, height growing and anti-aging effects.
3. Apple green tea
Ingredients: apple 1 piece, 5g green tea, and appropriate amount of honey.
Production: Wash the apple, cut it into small pieces, pour the juice into the brewed green tea water, add 500 ml of cold boiled water and honey, and simmer for 5 to 10 minutes.
Efficacy: It can treat constipation and anemia, and also moisturize and beautify.
4, jujube scented tea
Ingredients: 20 red dates, 5g herbal tea.
Production: remove the core of jujube, mash it, pour it into the pot, add water for 8 to 10 minutes, filter the residue, pour the juice into the brewed scented tea, and add 500 ml of cold boiled water.
Efficacy: It has the functions of reducing fat, preventing cancer and preventing cardiovascular diseases.
5. Lemon black tea
Ingredients: barley 1 0g, black tea 5g, lemon10g.
Production: put the barley in cold water for 10 minute, and filter out the tea juice; Soak the black tea in the wort for two or three minutes, cut the lemon, squeeze the juice, pour it into the black tea wort and stir well.
Efficacy: promote intestinal peristalsis and improve rough skin.
6, jackfruit tea
Ingredients: 5g of black tea, half a pineapple and a little lemon peel.
Production: soak the black tea bag in cold water and boil it until it cools. Cut the pineapple into pieces and add it to the black tea, then add the shredded lemon peel and stir well. Efficacy: clearing away heat and fire, eliminating fat and edema.
7.rose hip tea
Ingredients: 2 tablespoons of dried rose hips, 2 slices of pepper.
Production: add 500 ml of boiling water to the rose hips and peppers and stew for about 15 minutes.
Efficacy: It has the effects of caring skin, preventing colds, relaxing bowels, inducing diuresis and contracting blood vessels.
8.grapefruit iced tea
Ingredients: grapefruit 3 petals, honey 1 teaspoon, and appropriate amount of ice.
Production: grapefruit is broken, boiled with acacia honey and seasoned with ice cubes.
Efficacy: Grapefruit contains VP, and honey contains the world-famous ingredient "L- cysteine". Putting VP and L- cysteine of grapefruit in honey is the strongest combination of ingredients to repel stains.
9. Hawthorn Polygonum multiflorum Tea
Materials: hawthorn 15g, Polygonum multiflorum 15g.
Production: Wash and chop Fructus Crataegi and Radix Polygoni Multiflori respectively, put them together in a pot, add appropriate amount of water, soak for 2 hours, then decoct for 1 hour, and then remove the residue to take the soup as tea.
Efficacy: Tightening lines, obviously improving symptoms such as skin relaxation.
10, Detoxifying Beauty Tea
Ingredients: dried osmanthus fragrans, stevia rebaudiana 3g, green tea 5g, honey 5g.
Production: put osmanthus and green tea into a cup and brew with hot water. Wait about three minutes for osmanthus to taste, and then add honey.
Efficacy: it can remove fat, lose weight, strengthen stomach, detoxify and remove bad breath.
Editor's Note: Drinking more than 8- 10 cups of tea every day has a good slimming effect.