A cup of Pu 'er contains only about 4 calories, and its lipid-lowering effect mainly comes from three factors: first, tea polyphenols, vitamin C and other effective components cooperate to assist fat decomposition and digestion; The second is the comprehensive effect of various beneficial bacteria formed in the fermentation process (the effect of bacteria can reduce the intake of triglycerides and sugars in the small intestine and improve the decomposition of waist and abdomen fat by enzymes). Thirdly, caffeine in Pu 'er tea helps to enhance the body's ability to burn fat.

Besides losing weight, drinking Pu 'er tea has many other benefits:

1. Pu 'er tea is mild and is a good medicine for nourishing stomach and invigorating qi.

2. Pu 'er tea is a natural health drink with scientific basis. Hot drinks are comfortable for the stomach, and have the best effect on constipation and frequent urination. Pu 'er tea has a good effect on male impotence and prostatitis.

3. For women, Pu 'er tea can not only keep slim, but also control the balance of skin pH and achieve the function of bodybuilding.