When you wash your face with boiled and cooled water, the air content in the water has been reduced and it has become a kind of "degassed water", which is very close to the water in human cells and has great affinity, thus making it easier for water to penetrate into the skin. In addition, cold boiled water can also make subcutaneous fat become "semi-liquid", making skin appear moist but not dry. You can also add cold water to the cleansing cotton every day to clean and massage together to help the facial skin return to its natural state.
The second drop: hot water
Hot water can play the role of steam, open closed pores and make it easier for the skin to absorb skin care products. In skin care books, the most typical thing is to soak your face and the back half of your head in a basin filled with hot water, wrap your head with a towel, and aim your face at the basin filled with hot water. Just soak the second half of your head in hot water and you can relax.
The third drop: sake
This method originated in Japan and has been used for skin care and beauty for a long time. Because Japanese sake contains 18 kinds of amino acids, proteases and other nutrients, it can activate the skin and is also good for moisturizing. The alcohol contained in sake will not irritate the skin, but can go deep into pores to remove deep dirt, keep the skin smooth and shiny, and make the skin look natural and transparent.
The fourth drop: Toner
It is not enough to pat the lotion after cleansing. If the emulsion penetrates into the skin better, you need to make an emulsion mask. First, soak the cotton pad with water, and then, drop the cosmetic water the size of a coin. Finally, tear the cotton pad into three or four thin pieces and apply it to your face for about 3 minutes. If you want a better effect, you can cover it with a layer of plastic wrap. The skin will become very moist, just like a sauna.
The fifth drop: bath water
Generally, take a bath first, remove makeup, soak in the bathtub, let the skin be massaged by water pressure, naturally sweat, detoxify and beautify, soak for 20 minutes, steam can open pores, immediately clean the face for the second time, then pat on lotion and apply a mask to nourish the skin. The next day, the skin was tender and tender.
The sixth drop: honey lemonade
Prepare three bottles of water to drink every day, two of which are honey water and lemonade. Because lemon can start the self-purification process of the body, dissolve excess fat, remove wastes and toxins from various organs of the body (liver, kidney, lung, lymphatic system and skin), purify blood, improve blood quality, promote metabolism, clean and repair the whole digestion and absorption system, enhance digestion ability and adjust absorption balance. Honey water can supply skin with nutrition to make it elastic, kill or inhibit bacteria attached to the skin surface, eliminate skin pigmentation and promote epithelial tissue regeneration. These two kinds of water have whitening and moisturizing effects. To replenish water, you should do your homework from the inside out.
The above six drops of water are very helpful for our hydrating and moisturizing work, but if we ignore the daily skin care work, it will also lead to various skin problems.
Water evaporation is three reasons, and high temperature, dryness, strong wind and evaporation of skin moisture are no exception. Therefore, the climate characteristics all year round contain these factors more or less, so it is necessary to replenish water all year round. The air is dry in winter, so it is more important to replenish water. In addition to environmental factors, skin moisture loss also includes skin problems. For example, with the increase of age, the metabolic ability of skin decreases, resulting in the weakening of hydration ability and so on.
1, insist on washing your face with cold water.
Washing your face with cold water is very beneficial to skin care, which can not only maintain the elasticity of facial skin, but also enhance our resistance. If you really feel uncomfortable, you can also wash your face with warm water! But remember, don't wash your face with hot water even in the cold season! Because facial skin is very fragile, using hot water will damage the skin!
skill
When you wash your face with boiled and cooled water, the air content in the water has been reduced and it has become a kind of "degassed water", which is very close to the water in human cells and has great affinity, thus making it easier for water to penetrate into the skin.
In addition, cold boiled water can also make subcutaneous fat become "semi-liquid", making skin appear moist but not dry. You can also add cold water to the cleansing cotton every day to clean and massage together to help the facial skin return to its natural state.
2. Choose skin care products with good moisturizing performance
It is precisely because the skin becomes easier to dry in winter, so for women who love beauty, if they want beauty and skin care, they must do a good job of moisturizing. Therefore, the selection of skin care products should be based on the moisturizing performance of skin care products. In addition, for winter skin care, after cleaning, firming and moisturizing, the step of using deep moisturizing products can be added.
skill
It is not enough to pat the lotion after cleansing. If the emulsion penetrates into the skin better, you need to make an emulsion mask. First, soak the cotton pad with water, and then, drop the cosmetic water the size of a coin. Finally, tear the cotton pad into three or four thin pieces and apply it to your face for about 3 minutes. If you want a better effect, you can cover it with a layer of plastic wrap. The skin will become very moist, just like a sauna.
3, scrub can be used once a week.
Can effectively remove dead skin and make dry skin easily absorb moisturizing ingredients in skin care products; It is best not to choose alcohol-containing toner after cleansing, because alcohol can easily cause dry skin.
skill
Learn from Japanese families and take a bath every day. Take a bath first, remove makeup, soak in the bathtub, let the skin be massaged by water pressure, naturally sweat, detoxify and beautify, soak for 20 minutes, steam can open pores, clean the face for the second time immediately, then pat on lotion and apply a mask to nourish the skin. The next day, the skin was tender and tender. Japanese people usually look younger than people in other countries, which is also the reason.
4. Don't neglect the sun protection of skin in winter.
Ultraviolet rays also exist in winter, so our skin will still be damaged by ultraviolet rays, so don't forget the sunscreen work of the skin in winter!
skill
Prepare honey water every day. Honey water can supply skin with nutrition to make it elastic, kill or inhibit bacteria attached to the skin surface, eliminate skin pigmentation and promote epithelial tissue regeneration. These two kinds of water have whitening and moisturizing effects. To replenish water, you should do your homework from the inside out.
Drinking water can improve dry skin.
Although there is no complete scientific basis, it is an indisputable fact that drinking water can regulate the metabolism of the body and eliminate toxins in the body. Cleaning is the most important job in every season. In the case of dry climate, it is best to choose skin cleansing products with mild properties and moisturizing ingredients. Generally speaking, it is enough to choose facial cleanser and facial cleanser in winter. Try to use facial cleanser with strong deoiling ingredients as little as possible.
skill
Prepare lemonade every day. Because lemon can start the self-purification process of the body, remove wastes and toxins from various organs (liver, kidney, lung, lymphatic system and skin), purify blood, improve blood quality, promote metabolism, clean and repair the whole digestive and absorption system, enhance digestion ability and adjust absorption balance.
In the face of dry skin in winter, we must do a good job of hydrating and moisturizing. Dietotherapy is a very good method of hydrating and moisturizing, which can not only fully care for our skin, but also help to improve our health. Let love beauty easily have moist skin.
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Pear tastes sweet, slightly sour, cool, and enters the lungs and stomach; Has the effects of promoting fluid production, moistening dryness, clearing away heat and resolving phlegm, and relieving alcoholism; It can be used for dry cough, thirst and constipation caused by fever and yin deficiency, and also for polydipsia, cough and asthma, yellow phlegm and other symptoms caused by internal heat. Pear contains boron, which can prevent female osteoporosis. When boron is sufficient, memory, attention and mental acuity will be improved.
2. Grapes
Grapes are nutritious, sweet and sour. Grape seed can be said to be a real antioxidant superstar. Anti-oxidation is an anti-aging method. Grape seed can resist aging, scavenge free radicals in the body and keep women young forever.
3. Lotus seeds
Flat in nature, sweet and astringent in taste, entering the heart, spleen and kidney meridians; Strengthening the spleen to stop diarrhea, tonifying the kidney, astringing and clearing, nourishing the heart and calming the nerves. It has the function of clearing away heat and purging fire, has obvious cardiotonic effect, can dilate peripheral blood vessels and lower blood pressure. It also has adjuvant therapeutic effect on menorrhagia in women.
4.peach trees
Peaches are mild in nature and taste, and have the effects of tonifying, nourishing the heart, promoting fluid production to quench thirst, resolving food stagnation, moistening the intestines and relieving summer heat. Peaches are high in iron, which has the effect of invigorating qi and benefiting blood. Peaches contain more potassium and less sodium, which can effectively relieve edema.
5.cherry
Cherry is warm, sweet and slightly sour; Entering the spleen and liver meridian has the functions of tonifying middle energizer, benefiting qi, expelling wind and overcoming dampness. Cherry is not only delicious, but also has good health care function.
6.chestnuts
Chestnut is mild and non-toxic, and has the medical functions of invigorating spleen and liver, strengthening body and strengthening bones. Eating chestnut regularly can replenish qi and blood, nourish stomach and kidney, strengthen liver and strengthen spleen; Raw food also has the effect of treating waist and leg pain, relaxing muscles and activating collaterals.
7.pomegranate
Pomegranate is warm and bitter, which can prevent coronary heart disease and hypertension, and can achieve the effects of invigorating stomach, refreshing and stimulating appetite.
8. Kiwifruit
Kiwifruit contains excellent dietary fiber and rich antioxidant substances, which can clear away heat and reduce fire, moisten dryness and relieve constipation. Kiwifruit also has a cosmetic effect, and eating kiwifruit often helps to lose weight; Massage with kiwi fruit after washing your face can improve coarse pores, whiten skin and fade dark spots.