It is related to fitness safety, please choose high-quality sliding pads.

As the latest fitness equipment in today's society, the sliding pad is recognized and popularized by everyone. Its main feature is described as "gliding", which requires users to improve the instability of body support points and support positions, increase the difficulty of training and stimulate the deep muscles of core muscles.

Moreover, this kind of equipment has a wide range of applications. As long as it can be supported by hands, elbows, knees and feet, it can be used for training. Don't underestimate its training effect.