Beauty secret recipe of old Chinese medicine 1. Chinese yam gouqi porridge
Materials: japonica rice 100g, fresh yam 50g, medlar 15g, sugar 15g, honey 10g, cold water 1500ml.
Exercise:
1. Wash japonica rice, soak it in cold water for one hour, take it out and drain it.
2, fresh yam peeled, scraped, cut into small dices for use. Soak Lycium barbarum in warm water for later use.
3. Add 1.500 ml of cold water to the pot, add japonica rice, yam and medlar, bring to a boil with high fire, turn to low heat and cook until soft and rotten, and add sugar and honey when eating.
Results: Enriching blood, nourishing face and removing spots.
The secret recipe of beauty of old Chinese medicine II. Loquat rice porridge
Materials: japonica rice100g, 6 loquats, sugar10g, cold water1000ml.
Exercise:
1. Wash loquat, peel and peel off loquat core. 2. Wash the japonica rice, soak it in cold water for one hour, take it out and drain it.
3. Add 1000 ml cold water, japonica rice, red dates, loquat after boiling with strong fire, cook porridge with low fire, and finally add sugar to taste.
Efficacy: moistening the lungs, caring skin, removing spots and strengthening the stomach.
Three secret recipes for beauty of old Chinese medicine. Hawthorn orange porridge
Materials: japonica rice 100g, two oranges, 30g hawthorn, sugar 10g, cold water 1500ml.
Exercise:
1, peel the oranges, remove the tendons, separate them one by one, remove the orange core with a bamboo stick and cut into small triangles. Wash the hawthorn and divide it into two parts, and remove the seeds.
2. Wash the japonica rice, soak it in cold water for one hour, take it out and drain it.
3. Add 1000 ml of cold water, glutinous rice, orange slices and hawthorn slices to the pot, boil over high heat, turn to low heat to cook porridge, and finally add sugar to eat.
Efficacy: beauty and skin care, freckle removal and beauty.
The secret recipe of beauty of old Chinese medicine 4. Coix seed lotus seed porridge
Ingredients: coix seed 150g, lotus seed 50g, five red dates, rock sugar 15g, cold water 1000ml.
Exercise:
1, Coicis Semen was washed, soaked in cold water for three hours, taken out and drained. Lotus seeds are taken out from the lotus plumule and washed with cold water; Wash the red dates and remove the stones.
2. Add 1000 ml of cold water to the pot, add Coicis Semen, boil over high fire, add lotus seeds and red dates, stew together until cooked, finally add rock sugar, and cook until porridge-like, and serve.
Efficacy: Whitening and moisturizing can eliminate freckles, senile spots and butterfly spots.
Beauty beauty's secret recipe of old Chinese medicine five, celery beef soup
Ingredients: 50g celery, minced beef 150g, one egg white, 5g cooking wine, 5g salt, 8g chicken essence, 30g water starch, 800g broth, lard 10g, and shredded onion and ginger.
Exercise:
1. Wash celery and cut it into cubes for later use.
2. Put lard in the pot, stir-fry shredded chives and ginger, stir-fry minced beef, add broth, celery, cooking wine, refined salt and chicken essence, boil, add starch, stir well, finally pour in the broken egg white, push it with a spoon while pouring, and put it into the soup basin after boiling.
Efficacy: whitening and removing spots.
Beauty beauty's small folk prescription
1, the secret recipe of traditional Chinese medicine beauty: wrinkle cream
Mix a proper amount of honey, sugar and milk into paste, apply it to the face every morning and evening, keep it for 10 ~ 20 minutes, and then wash it off with clear water. Regular use can reduce or eliminate facial wrinkles and has the effect of moisturizing and whitening.
2, skin rejuvenation wrinkle orange peel water
Orange peel contains a variety of vitamins and organic acids, which can be used to nourish and moisturize the skin and has obvious anti-wrinkle effect. Wash your face with orange peel, which has a good cosmetic effect.
3, egg white mask
After soaking three grazing eggs in Chinese liquor for 28 days, applying egg white to the face every night can make the face as white as snow. This prescription is simple and easy to use, and the cosmetic effect is remarkable.
4. Milk skin care formula
Milk can moisturize the skin both orally and externally. According to folklore, bathing with milk can make the skin tender and elastic. I don't advocate taking a bath with milk, but you can wipe it with milk after washing your face or taking a bath. 10-20 minutes before washing it off.
5. Yueze looks good.
Take 250 grams of wax gourd kernel, 200 grams of peach blossom, and 0/00 grams of poplar bark (to remove rough skin), dry in the shade and grind into fine powder, and take 1 gram after meals every day, three times a day. If you want to make your face whiter, you can increase the dose of wax gourd kernel; If you want to be red, increase the dose of peach blossoms. According to Ge Hong, a famous physician in the Eastern Jin Dynasty, his face turned white after eating for 30 days.
The secret recipe of old Chinese medicine beauty;
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