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Can you lose weight by eating green radish?
Yes, green radish contains less calories and more cellulose. It is easy to feel full after eating and helps to lose weight. Radish can induce human body to produce interferon, enhance immunity, inhibit the growth of cancer cells, and play an important role in preventing cancer.

Mustard oil and refined fiber in radish can promote gastrointestinal peristalsis and help to excrete waste in the body. Eating radish is helpful for blood lipid, softening blood vessels and stabilizing blood pressure, and also has certain curative effect on coronary heart disease, arteriosclerosis, gallstones and other diseases.

People who shouldn't eat radish

Patients with chronic bronchitis and asthma should not eat radishes. Radish is cool, pungent and sweet, clearing away heat and resolving phlegm, promoting fluid production and quenching thirst. Because of the cold nature, it is best not to eat radish for those who have cough and asthma (white phlegm, thin phlegm or foam) with deficiency cold as the main performance, because if you are physically weak and eat cold food, it will definitely aggravate your condition and even induce an acute attack of asthma.

In addition, patients with chronic bronchitis and asthma have a long course of disease, and their constitution is mainly "spleen and kidney deficiency", so it is not suitable to eat radish to resolve phlegm. Of course, even in the acute attack of chronic bronchitis, when phlegm is too much, yellow and sticky, radish can still be used as an aid.

People's Network-Eating radish is taboo. White radish can't be eaten with tonic.

Baidu encyclopedia-green radish