There are many ways to lose weight by meridian in TCM, but each method is actually to effectively stimulate some related acupoints of the body, which can dredge meridians, regulate qi and blood, and regulate yin and yang of the body, thus regulating the body's endocrine, making metabolism faster, decomposing excess fat in the body, and achieving the purpose of losing weight. So how to use the meridians of traditional Chinese medicine to lose weight? Let's learn several ways to lose weight in meridians of traditional Chinese medicine.
Abdominal massage is a common method to lose weight in meridians of traditional Chinese medicine. Abdominal massage refers to pushing the stomach from the heart to one side of any pulse in the abdomen, then massaging it from top to bottom to the abdomen, and finally pushing it to both sides of the abdomen. If you find induration, air bag or water mass, be sure to rub it carefully. Traditional Chinese medicine meridian weight loss can push the abdomen for about 5- 10 minutes every day.
Percussion refers to tapping the fat on both sides and waist of the body. Pulse-taking means that the meridians are wrapped around the waist, which is related to the female meridians, that is, it can regulate menstruation. Only the veins around the body are horizontally surrounded. Obese people can enhance their detoxification ability and improve constipation by tapping the pulse more every day. Before going to bed at night, you can pat the sides of the swimming ring 300-500 times a day. After half a month, the lower abdomen will become smaller.
Knocking on the gallbladder refers to knocking on four points outside the thigh every day. Knocking on the gallbladder meridian can enhance the absorption capacity, provide sufficient substances for the hematopoietic system, eliminate the garbage accumulated outside the thighs, and reduce the fat in the buttocks and thighs. If it lasts for 1 ~ 2 months, the trouser legs will become loose. Traditional Chinese medicine meridian weight loss method beats four points outside the thigh every day, four times as a group, and beats 50 groups every day. Beating the gallbladder meridian can also help patients with fatty liver and gallstones improve their physical condition.