I feel that my method is the best, not single, effective and safe.

First of all, I pay more attention to diet. I seldom eat greasy food and puffed food.

Secondly, I often do all kinds of activities, such as walking and doing sit-ups.

In addition, I also used a traditional Chinese medicine slimming product called Classic Slimming Capsule.

In this way, I lost nearly 30 pounds in two months.

I bought that medicine for after-sales service. Their customer service said there was no need to go on a diet, and it was better to combine exercise. As a result, I combined them all.