Does drinking black vinegar have the effect of losing weight?
Black vinegar has a good slimming effect. Because it can help people's metabolism, but eating black vinegar completely can't achieve the effect of losing weight, and black vinegar should also master the correct way to lose weight. ?
Which is better, black vinegar or white vinegar?
Both black vinegar and white vinegar can lose weight, but in contrast, white vinegar has a better weight loss effect. Mature vinegar is rich in amino acids, some glycolytic enzymes and various unsaturated fatty acids, which can promote intestinal peristalsis, neutralize some toxins, help expel toxins and wastes from the body, and help relieve constipation. White vinegar also contains amino acids and acetic acid, which helps to promote fat metabolism, improve fat utilization rate, accelerate gastrointestinal peristalsis and help digestion, thus avoiding fat accumulation in the body. So drinking white vinegar and aged vinegar is helpful to lose weight. ?
Can drinking vinegar stimulate the stomach?
In fact, it won't gain weight, but sour food will stimulate the stomach. Don't drink a lot. A small amount of vinegar can increase metabolism, but a large amount of vinegar may cause excessive gastrointestinal irritation. In addition, fruit vinegar and drinks on the market contain a lot of sugar. If you drink vinegar instead of boiled water, it will also increase a lot of calories.
Is it suitable for drinking vinegar on an empty stomach?
No matter how strong your gastrointestinal tract is, it is not suitable for drinking vinegar on an empty stomach, so as not to stimulate the secretion of too much gastric acid and harm the stomach wall. Drinking vinegar between meals, or one hour after meals, is less irritating to the gastrointestinal tract and helps digestion. ?