First, let's learn about the heat of kiwifruit. The heat of kiwifruit per 100g is about 56 calories, and the heat of dried kiwifruit is about 5~ 10 times that of kiwifruit. Because dried kiwifruit loses more water and its sugar content is still high, many high-calorie ingredients such as sweeteners are added during the processing. Kiwi is not recommended for people who want to lose weight because of its high dry calories. People with diabetes and hyperglycemia should eat carefully.
How much is a catty of dried kiwifruit? When it comes to how much dried kiwifruit costs, many places sell it differently, but the price difference is not very big. For example, Xi 'an's fruit wholesale market, kiwi dried fruit slices 8 Jin Yuan, vacuum packaging; The dried kiwifruit price of Beijing Xinfadi Agricultural Products Co., Ltd. is RMB 5.50 per kilogram/kloc-0. Converted, the price is very similar.
The price of dried kiwifruit varies according to the purchase amount. For example, the price of dried kiwifruit in Meixian County, Shaanxi Province is 20.00 yuan/kg when the purchase amount is within 9- 19 kg, 19.00 yuan/kg when the purchase amount is about 20 kg, and 18.00 yuan/kg when the purchase amount is 2 1 kg or above.
What I said earlier is the price of dried kiwifruit in bulk, so what is the price of dried kiwifruit in packaging? Let's look at some quotations from businesses:
1, dried kiwifruit and sliced kiwifruit, 500g*2 bags, 14.00 yuan;
2. Kiwi dried/sliced in a good shop, 100g*2 bags, 19.80 yuan;
3. "Baicaowei" kiwi slices, 100gx3 bags, 15.90 yuan.
It can be seen from this that the prices of dried kiwifruit with different origins, different purchases and different specifications are different. You can buy according to your own needs.
How to eat dried kiwifruit after buying it (or making it yourself) is a common candied dried fruit, which can be eaten directly, but it tastes more sour than fresh kiwifruit, but it is very appetizing.
Dried kiwifruit can also be used for soaking in water, just like soaking lemon slices. Sour taste not only quenches thirst, but also is appetizing. Dried kiwifruit can also be soaked in milk tea and mixed with milk tea to experience the freshness brought by kiwifruit milk tea.
Dried kiwifruit is a common way to eat, and now it is also used to decorate cakes, ice cream and other desserts, which not only makes desserts look more attractive, but also tastes better.
How to make dried kiwifruit kiwifruit is the king of fruit and rich in vitamin C needed by human body. In order to facilitate carrying, people make dried kiwifruit. So, how to make dried kiwifruit? Below, let's learn about its practice together!
1, material selection: kiwifruit with complete fruit, no pests and diseases and no damage is selected as raw material;
2. Cleaning: rinse with clear water;
3. Alkaline soaking: soaking in 20% sodium hydroxide solution at about 105℃ (slightly boiling) for 1 ~ 2 minutes;
4. Neutralization: Neutralize with 1% hydrochloric acid for 30 seconds at room temperature;
5. Rinse: rinse in flowing clean water 10 minutes and then drain;
6. Slicing: First cut off the two end pieces, trim off the residual skin, and then cut into 4 ~ 6 mm thick slices;
7. Sulphur fumigation: for every 1000 kg of raw materials, 4 kg of sulfur is used for fumigation for 4-5 hours;
8. Drying: the drying temperature should be controlled at 65 ~ 75℃, and after about 20 ~ 24 hours, the water content of the finished product should reach below 20%.
9. Finished product: dried, taken out, cooled and packaged to obtain the finished product.
Is dried kiwi fruit nutritious? In fact, kiwifruit is the king of vitamin C in people's minds and a good helper for beauty. But after processing it into dried fruit, has its nutritional value been retained or changed? So is there nutrition after adding dried fruit?
Actually the answer is yes. Even if processed into dried kiwifruit, it still contains vitamins C, A and E, and retains water. It is also rich in fruit acid, which can inhibit the aggregation of keratinocytes and the precipitation of melanin, effectively dilute or even remove dark spots, and improve the water-oil balance of skin. Therefore, dried kiwifruit is favored by women.
The dried kiwifruit is attractive in color and delicious in taste. After processing, its nutrition is discounted, and it will not be as rich and complete as fresh fruit. Especially vitamin C is unstable and easy to decompose, especially after heating or air drying, the content of vitamin C in dried kiwifruit is greatly reduced.
Although there is a discount, its minerals such as calcium are relatively stable and will still be preserved. Dried kiwifruit is rich in dietary fiber and antioxidant substances, which can clear away heat and reduce fire, moisten dryness and relieve constipation, and effectively prevent constipation and hemorrhoids. Dried kiwifruit contains a lot of natural sugar alcohol inositol, which can effectively regulate sugar metabolism, intracellular hormones and nerve conduction, and has a unique role in preventing diabetes and improving depression.
Therefore, even after processing, dried kiwifruit still has certain nutrition and is a very healthy snack.