Current location - Health Preservation Learning Network - Healthy weight loss - What method can be used to remove the cold in the body?
What method can be used to remove the cold in the body?
To remove the moisture in the body, the method is very simple, and only two "drugs" are needed. These two medicines can be eaten as tea, or they can be used.

To solve big problems, they are Job's tears and red beans. You don't need to take these two things in any proportion, just grab one at a time and wash them dry.

After cleaning, put it in a pot and add water to boil. After boiling, it is a good product for eliminating dampness and strengthening the spleen-glutinous rice and red bean porridge.

One advantage of barley and red bean porridge is that it won't be sticky, and there are always rotten red beans and barley on it.

Pale red soup, most of the effective ingredients of coix seed and red beans are in the soup. Put more water when cooking porridge, and these soups are enough.

We had a long drink, just in time for tea.