I am a student. I sit and study after supper every day. I have a lot of meat in my stomach. How can I reduce my stomach?
If you want to lose weight, you can consult it first. It will tell you many ways to lose weight. Because you don't pay attention to diet and exercise, abdominal fat is easy to accumulate, resulting in more abdominal fat. First of all, you should control your diet properly. In fact, you can often do sit-ups to reduce abdominal fat.