This speed is not slow, even normal people are almost at this speed, praise your perseverance! In the process of losing weight, there will be a platform period. You've lost dozens of pounds. If you don't drop the scale these days, it means that you have entered the platform period. Don't worry. You can adjust your diet appropriately and eat more high-protein foods, such as milk, chicken breast and fish. And then drink more water to increase your metabolism. Hang in there and slim down slowly! Come on! I wish you an early reduction in your target weight!