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There are many kinds of fermented foods. What foods are fermented foods?
I don't know if you have heard of a food called enzyme. This kind of fermented food is collectively called fermented food. This kind of food can help people beauty beauty, relieve constipation, and has many health benefits.

In the past two years, this method of enzyme slimming has been highly praised by many people. They think that losing weight in this way is not only healthy, but also can keep a good health. Having said that, you may have a question, what kind of food can be fermented? Can the results of fermentation of all things be collectively called enzymes?

Of course not. Enzymes are limited to things fermented by fruits. Because fruit is rich in vitamins and tastes good, fermented enzymes will have a sour and sweet taste, but in a word, the food produced by these fermentations is called fermented food.

Fermented food is also common in daily life, such as stinky tofu. Stinky tofu is fresh tofu, which grows with Mucor after a series of operations, thus getting stinky tofu. Although stinky tofu is delicious, you can't eat more, and making this kind of food has certain restrictions on the environment, so we don't recommend making it at home, because it may be polluted by Aspergillus flavus in the air, which is very harmful to people's health, so if you want to eat it, you should go to a regular supermarket or a legally operated store to buy it.

Another common fermented food is rice wine, also known as dry rice wine. This kind of drink is loved by people in summer, and its sweet and sour taste has a little taste of alcohol, which makes people fondle it. Rice wine can also be used for flour fermentation. Many steamed bread shops will ferment flour with rice wine. Steamed bread tastes fragrant, soft and a little sweet. Dry-trough rice wine is made of steamed rice, then added with distiller's yeast and fermented at a dry and suitable temperature.