Then slowly cook with low fire, and you can make thick orange juice.
It can cure cough!
(It is best to eat after three meals)
Scrubbing wooden and bamboo tables and chairs with residual tea leaves can make them brighter. Dry the remaining tea leaves and spread them in a damp place to remove water; After the tea leaves are dried, they can also be put into pillowcases as pillow cores, which are very soft.
Water is an indispensable and important substance for human survival. People can eat nothing for a day, but they can't drink water for a day. However, not all water can be drunk. The following five kinds of water will form toxic and harmful substances such as nitrite to a certain extent, which will cause certain harm to human body, so people should pay attention to it.
You can't drink seven kinds of water.
First, aged water: commonly known as "stagnant water", that is, water that cannot be stored for a long time. Drinking this kind of water often will obviously slow down cell metabolism for minors and affect the growth and development of the body; Middle-aged and elderly people will accelerate aging; The incidence of esophageal cancer and gastric cancer is increasing in many places. According to the research of medical scientists, this may be related to drinking aged water for a long time. Relevant data show that the toxic substances in aging water also increase with the increase of water storage time.
2. Thousands of boiling water: Thousands of boiling water refers to the water that has been boiled on the stove for a night or a long time, and the water that has been repeatedly boiled in the electric water heater. Because this kind of water takes a long time to boil, the content of heavy metals such as calcium and magnesium and nonvolatile substances such as nitrite in the water is high. Drinking this water for a long time will interfere with people's gastrointestinal function and cause temporary diarrhea and bloating; Toxic nitrite can also cause hypoxia in the body, which can lead to coma, convulsion and even death in severe cases.
Third, boiler water: boiler water is leftover boiler water such as buns, especially boiler water that has been reused many times, and the nitrite concentration is very high. Drinking this water often, or cooking porridge with this water, will cause nitrite poisoning; Scale often enters the human body with water, and it can also cause digestive, neurological, urinary and hematopoietic diseases, and even cause premature aging.
Fourth, the water that can't be boiled: the tap water that people drink is chlorinated and sterilized. 13 A variety of harmful substances can be separated from chlorine-treated water, among which halogenated hydrocarbons and chloroform also have carcinogenic and teratogenic effects. When the water temperature reaches 90℃, the content of halogenated hydrocarbons increases from 53 micrograms per kilogram to 177 micrograms, which is twice as high as the national sanitary standard for drinking water. Experts point out that drinking raw water increases the possibility of bladder cancer and rectal cancer by 2 1%-38%. When the water temperature reaches 100℃, these two harmful substances will be greatly reduced with the evaporation of steam. If boiling lasts for 3 minutes, it is safe to drink.
5. Boil water again: Some people are used to boiling the remaining warm water in thermos bottles before drinking, in order to save water, coal (gas) and time. But this "saving" is not enough. Because water burns and evaporates, nitrite will rise. If you drink this water regularly, nitrite will accumulate in the body and cause poisoning.
How to prevent carsickness
1. carsick people take Shangshi Zhitong Ointment 1 tablet one hour before taking the bus and stick it on the liver and navel (called Shenque point). If you ride for more than one day, change to another post the next day. Can effectively prevent carsickness.
2. Fasten your seat belt before getting on the bus to prevent internal organs from swimming excessively in the body, which helps to prevent carsickness.
3. There is a piece of ginger in your mouth. People who love carsickness should take a piece of fresh ginger with them and eat 2 pieces of fresh ginger before getting on the bus, which can greatly reduce carsickness.
No eating when you are sick.
Acute gastritis: fried food, wine, pepper, glutinous rice.
Cold: bananas, oranges, Lu Xun juice, ice, mutton, ginger and duck, alcohol and tobacco.
Chronic gastritis: cold food, sour food and sweets.
Cough: ice cream, oranges, fried, roasted, spicy, peanuts, wine, sweets.
Flatulence: peanuts, sweet potatoes, fermented eggs and beans.
Enteritis: banana, guava
Acute and chronic hepatitis: goose (chicken, duck) skin, fat pork, alcohol and tobacco, staying up late.
Heart disease: overeating, high cholesterol and high salt food.
Rheumatoid arthritis: beer, bananas, meat, shelter from the cold and rain.
Diabetes: sweets, alcohol, greasy, fried, high-calorie food.
Trauma: pig head, vinegar, peanuts, candy, bananas, beer.
Hypertension: salty food, egg yolk, animal viscera, cheese, animal oil, brain marrow.
Peptic ulcer: beans, bamboo shoots, pickles, glutinous rice, wine, pineapple, pepper, guava.
When pregnant: alcohol, cigarettes, coffee.
Traumatic periostitis: bananas, bamboo shoots, wine, sauerkraut, and peppers.
Low blood pressure: celery, you should go to bed early and exercise more.
Hemorrhoids and hematochezia: cigarettes, wine, peppers, fried things.
Kidney disease: beer, soda, salted fish, dried bamboo shoots, pickles.
Allergic constitution: (measles, eczema, asthma, allergic rhinitis) seafood, taro, mango, ice, longan, litchi.
Brain neurasthenia: (insomnia) Primary school students with peppers, wine, coffee, onions and garlic grow rapidly, their bodies are still immature, and their bones, muscles, internal organs and other organs are very fragile, so we must not neglect maintenance. The content of physical education class in primary schools must be conducive to promoting the all-round development of students' bodies and effectively exercising and strengthening their physique.
First, choose the right venue.
At present, the general school sports venues are mostly cement, such as basketball courts and volleyball courts. In fact, the playground paved with cement asphalt is hard and elastic. Jumping in this site run for a long time is not only easy to cause trauma, but also causes chronic damage to the human body. Therefore, qualified schools should try to set up plastic venues. This kind of venue can protect students from injury, and schools without conditions try to keep soil venues and battlefields.
Second, ensure the safety of equipment.
The choice of equipment is very important for the safety of students. Schools should strive to complete equipment in accordance with the requirements of the new curriculum standards. If there is no supporting equipment for the time being due to conditions, teachers and students can be mobilized to make their own equipment, but health and safety factors must be considered. It is necessary to ensure that unqualified equipment is not used, and bad equipment cannot be used.
Third, matters needing attention in class
1. Reasonable selection of exercise load. The characteristics of physical education itself determine that physical exercise is the main feature, outdoor is the main place, and it is dynamic, which increases the difficulty of organizing teaching. If students use instruments improperly or have too much physiological load, they are prone to injury accidents.
2. Strengthen physical education class's safety awareness. Physical education class needs students' bodies to participate in activities directly, which is really unsafe and potentially dangerous. However, as long as we attach importance to maintenance education, organize classes well, conduct teaching correctly and scientifically, and strengthen maintenance measures, injury accidents can be avoided.
3. Safety begins with the teacher. As a qualified physical education teacher, the consciousness of saving should permeate every link of preparing lessons, attending classes and summarizing after class. When preparing lessons, we should fully consider all kinds of unsafe factors and eliminate them one by one through our own efforts. We should not only write lesson plans well, but also prepare teaching materials, students and venue equipment, ponder the technical essentials, action structure, key and difficult points, protection and help of teaching materials, and fully understand the students' situation, such as physical condition, hobbies, discipline habits, sports ability and so on.
4. Teaching should be rigorous. In the teaching process, teachers should impart correct knowledge, sensitive skills and skillful skills to students, adopt scientific teaching methods, so that students can understand and master the essentials of movements, make clear the technical specifications and conduct accurate drills. Teachers must also personally lead or guide students to do adequate preparatory activities and necessary special exercises.
5. Clothing can't be ignored. Teachers must have strict requirements on physical education class's dress, so that students can gradually develop good habits. For example, don't wear leather shoes, sandals and plastic shoes; Do not carry sharp tools, such as keys and knives. You can't drink seven kinds of water.
First, aged water: commonly known as "stagnant water", that is, water that cannot be stored for a long time. Drinking this kind of water often will obviously slow down cell metabolism for minors and affect the growth and development of the body; Middle-aged and elderly people will accelerate aging; The incidence of esophageal cancer and gastric cancer is increasing in many places. According to the research of medical scientists, this may be related to drinking aged water for a long time. Relevant data show that the toxic substances in aging water also increase with the increase of water storage time.
2. Thousands of boiling water: Thousands of boiling water refers to the water that has been boiled on the stove for a night or a long time, and the water that has been repeatedly boiled in the electric water heater. Because this kind of water takes a long time to boil, the content of heavy metals such as calcium and magnesium and nonvolatile substances such as nitrite in the water is high. Drinking this water for a long time will interfere with people's gastrointestinal function and cause temporary diarrhea and bloating; Toxic nitrite can also cause hypoxia in the body, which can lead to coma, convulsion and even death in severe cases.
Third, boiler water: boiler water is leftover boiler water such as buns, especially boiler water that has been reused many times, and the nitrite concentration is very high. Drinking this water often, or cooking porridge with this water, will cause nitrite poisoning; Scale often enters the human body with water, and it can also cause digestive, neurological, urinary and hematopoietic diseases, and even cause premature aging.
Fourth, the water that can't be boiled: the tap water that people drink is chlorinated and sterilized. 13 A variety of harmful substances can be separated from chlorine-treated water, among which halogenated hydrocarbons and chloroform also have carcinogenic and teratogenic effects. When the water temperature reaches 90℃, the content of halogenated hydrocarbons increases from 53 micrograms per kilogram to 177 micrograms, which is twice as high as the national sanitary standard for drinking water. Experts point out that drinking raw water increases the possibility of bladder cancer and rectal cancer by 2 1%-38%. When the water temperature reaches 100℃, these two harmful substances will be greatly reduced with the evaporation of steam. If boiling lasts for 3 minutes, it is safe to drink.
5. Boil water again: Some people are used to boiling the remaining warm water in thermos bottles before drinking, in order to save water, coal (gas) and time. But this "saving" is not enough. Because water burns and evaporates, nitrite will rise. If you drink this water regularly, nitrite will accumulate in the body and cause poisoning. When lime flies into your eyes and is unbearable, drop a little sugar water. It can relieve the pain.
The water mist on the bathroom mirror is difficult to clean. You can apply a layer of soap to the mirror first, and then dry it with a dry rag, so that the mirror can be easily restored to clarity.
3. If you feel itchy all over because of dryness in winter, don't scratch it with your hands, otherwise it will easily scratch your skin and cause secondary infection. You can drink more water and eat more fruits to prevent it.
Drinking coffee can relieve stress, relax and stimulate intestinal peristalsis. It has a laxative effect, and people with constipation can drink coffee at breakfast.
When drawers and closets smell musty, put a bar of soap in it to remove it.
6. When buying a gift box as a gift, the price tag is hard to tear off. You can use a hair dryer to blow it off, so it will be easy to tear it off without leaving a trace.
7. Boiling water with grapefruit peel can cure frostbite. Scrub the affected area with boiled water from grapefruit peel 1-2 times a day, and it will be effective after several times.
8. Milk can strengthen the body, and drinking 250 ml of milk every day can reduce the risk of colon cancer. But drinking too much may lead to prostate disease.
9. Ginger can refresh you, and you can eat more ginger in winter. Experts believe that eating ginger can relieve the pain caused by rheumatoid arthritis and improve the mobility of joints.
10. Avoid covering your head with a quilt in winter, because the accumulation of carbon dioxide and unclean gases will make people feel groggy and exhausted after waking up.
1 1. Mung beans can reduce fever and cure colds. You can boil mung beans first, add ginger and cola after boiling, and drink them while they are hot, which can reduce fever and cure flu.
12. Don't eat oranges one hour before drinking milk, because the protein of milk will solidify when it meets the fruit acid in oranges, which is not conducive to the absorption of milk.
13. Banana peel can effectively treat frostbite. Gently rub the frostbite with the inside of banana peel until it gets hot, and it will take effect several times.
14. Eating raw peanuts can cure presbyopia. Eating about 25 grams of peanuts once a day is helpful for the recovery of presbyopia.
15. Washing your face with orange peel water can moisturize your skin. Soak a few pieces of orange peel in boiling water, and wash your face with orange peel water after the temperature is suitable.
16. Clothes stained with egg white can be soaked in cold water first, then in tea, and finally washed with clear water to remove egg white stains.
17. Holding your breath in swimming can exercise and help treat tinnitus, which needs long-term persistence.
18. Catechins in tea can inhibit the activity of influenza virus. Sticking to gargling with tea can effectively prevent influenza.
19. Steamed banana rock sugar to relieve cough. 3 bananas and 5 grams of rock sugar, put in a bowl and put in a pot, and steam with slow fire 15 minutes, which has a good cough relieving effect.
20. Soak your feet with pepper leaves to treat heel pain. Boil fresh pepper leaves with water, soak your feet while they are hot for half an hour at a time for several days, and you will soon recover.
2 1. Lard honey cream can remove chilblain. Take 20 grams of lard and 80 grams of honey, mix them together and make a paste. Apply it to the affected area three times a day, and several grams will be cured.
22. Ginger juice drinks can treat dizziness and nausea. Make a drink with seasoned ginger powder, and drink it half an hour before the bus ride to prevent dizziness and nausea.
23. Jujube is used to treat chapped hands and feet. Peel a few jujubes, boil them into paste with water, and apply them to the cracks twice a day, and they will heal in a few days.
24. Sweating with soy sauce can cure sore throat. When you have a sore throat, rinse your mouth with a spoonful of soy sauce and spit it out for about 1 minute for three or four times in a row, with good results.
25. If the wooden furniture cracks, you can chop up the old newspaper, add alum and boil the rice soup into a paste. Stick it in the gap and it will be solid when it dries.
26. Mashing pears and mixing them with rock sugar can treat hoarseness. Add ephedra 1 g to Sydney and cook it in a pot twice a day to cure whooping cough.
27. If you have a wound while taking a bath, you can apply an oily substance, such as a cream, to the wound and isolate it from water, so that it will not be inflamed or painful.
28. Newspaper ink can repel insects. Put a layer of newspaper under the box where the clothes are placed, and then put the clothes in, so as to protect the clothes from insects.
29. Wash a proper amount of fresh lotus root, mash 250 grams of juice, add 52 grams of honey and mix well. Take it five times in a row for several days to cure a cold and cough.
30. Chocolate should not be put in the refrigerator, which is easy to go moldy and deteriorate and lose its original flavor.
3 1. When steaming things, it is not advisable to put too much water in the steamer. Generally, it is advisable to leave half a bowl of water in the steamer after steaming. This can save gasoline to the greatest extent.
32. Eating 6-9g fresh leaves of raw aloe in the morning and 9-9g fresh leaves in the evening, and dripping aloe juice into the nose can cure flu symptoms. Take it for 4-5 days.
33. Stir-fry the peppers in the pot and grind them into noodles. You can often lose weight by taking a tablespoon of pepper powder and appropriate amount of white sugar water before going to bed every night.
34. Patients with chronic pharyngitis should eat more Chinese cabbage instead of spicy food, which can slowly relieve the condition.
35. After oil stains are found on clothes, squeeze toothpaste and apply it to the polluted place, rub it gently, and then rinse it with clear water to remove the oil stains.
36. After the body bumps, you can apply a handful of sesame oil to the affected area and gently rub it, so that the affected area will not have lumps and blue spots.
37. Steamed white sugar tofu can cure colds. Sprinkle some sugar on tofu and eat it in a steamer, three times a day, and you will get over a cold for several days.
38. When cooking, sometimes the oil will overflow from the pot after boiling. You can put a few peppers in immediately, and the boiling oil will disappear.
39. If the rattan is dirty, you can soak it in water and brush it clean, then smoke it with lit sulfur, and it will be as clean as new.
40. Newly-bought ceramic tableware, soaked in 4% vinegar water and boiled, can remove most toxic substances.
4 1. Silk clothes are burned. Add a little baking soda powder and water to Huang's to make a paste, apply it to the burnt place, and iron it with a wet cloth after the water evaporates to eliminate the burnt color.
42. Draw a small cross on the bottom of the tomato, put it in boiling water for 5 seconds, take it out immediately and immerse it in cold water, so that the skin can be peeled off easily.
43. Soak 150g Lycium barbarum in proper amount of Chinese liquor and drink it once a day after ten days. Long-term drinking can effectively treat low back pain.
44. Eat two cloves of garlic after dinner or before going to bed every day. After a period of time, it can cure insomnia and make sleep return to normal.
45. wormwood can cure nasal congestion. Rubbing wormwood into a ball and stuffing it into your nose will make your nose breathe smoothly.
46. Soaking your feet with salt water can relieve fatigue and boost your energy.
47. Put the cloth stained with glycerin and egg yolk on the surface of the stain for a while, and then rinse it with clear water to remove the stain.
48. Sending vinegar with boiling water can prevent carsickness. Take a little vinegar, drink it with boiling water and then take the bus to prevent carsickness.
Experts suggest that eating more red peppers, carrots, hawthorn and other foods in winter, or drinking twice as much yogurt and a bowl of chicken soup every day can effectively prevent colds.
50. When decorating in winter, the wood should be moisturized to avoid deformation, the hydraulic products should be sealed in time to prevent shrinkage, and the wooden floor should flow out of the expansion joint of about 2 mm 。
5 1. Rubbing ears and hands every day in low temperature season, and then blowing these parts with a hair dryer for a while can effectively prevent frostbite.
52. In autumn and winter, cook carrots and carrots every day, and have a small bowl of soup and vegetables in the morning and evening. Long-term persistence can effectively treat chronic bronchitis.
53. Sweaters wear for a long time, and some places will be polished. Spray it with a mixture of vinegar and water and then wash it. Then it will return to its original state.
54. If you have red bloodshot eyes in autumn, you can eat Qiju Dihuang Pill (Wanxi, Henan, Foci, Lanzhou).
55. Cooking porridge with orange peel is not only fragrant and delicious, but also plays an appetizing role, which has a therapeutic effect on people with fullness in the chest and abdomen or cough and phlegm.
56. In autumn and winter, if your hands and feet are chapped, you can wash your feet with hot blood for about 65,438+00 minutes, and your skin will be as smooth as ever.
57. White sweaters will turn black if worn for a long time. After washing, put it in the refrigerator and freeze it for one hour. Take it out to dry, and it will be as white as new.
58. The oil tank on the range hood is difficult to clean. You can put some water on the clean oil tank first, so that the oil droplets will fall on the water surface. Pour it when cleaning, and the oil will soon pour out.
59. Apply some toothpaste to chapped hands and feet to stop bleeding and relieve pain, and recover quickly.
60. Eating more spinach can detoxify stovepipe and protect retina.
6 1. Mildew spots appeared on cotton clothes. Rub several mung bean teeth repeatedly, and then rinse them with clean water to remove them.
62. The benefits of eating radish in winter: it can detoxify and cure symptoms such as dysuria.
63. Avoid washing your hair before going to bed in winter, and wash your hair after washing your hair with hot water in cold weather. When a lot of water evaporates, you take away a lot of heat. Sleeping at this time is easy to catch a cold.
64. Peanut can cure stomach pain due to wind-cold, which often causes stomach pain after wind-cold stimulation. You can eat some boiled and fried peanuts to relieve your stomachache.
65. Break the egg, separate the yolk from the protein, and cook the yolk in fresh milk. After drinking, it can play a role in calming the brain and calming the nerves.
66. Applying iodine to the affected area can remove hand moss. Apply iodine 4 ~ 5 times a day to the affected area, and the affected skin will gradually dry and fall off, and the hand coating will be cured.
67. It is easy to polish the glass by applying gypsum powder and chalk grey water first, drying it and then wiping it with a dry cloth.
Rinsing your mouth with beer can remove dust and mold. Gargling with beer can wash away the dust in the throat, which has the function of disinfection and can make the throat more comfortable.
69. Liquor cures sweaty feet and smelly feet. After washing your feet every night, rub your feet with a little white wine and air dry naturally. Hold on for a month. Foot odor can be cured.
70. Skillfully brush suede shoes. Mix alcohol and yellow rice flour into a paste and apply it to the vamp. After drying, brush off the yellow wheat and the dirt will be removed.
7 1. Eating boiled fish is easy to cause skin problems. Pepper in boiled fish is very exciting. Some restaurants use marine fish as raw materials, and some diners have allergic reactions.
72. Clever washing of woolen sweater: adding proper amount of dry cleaning agent and ammonia water to warm water during washing and adding a few drops of vinegar to rinse will help restore the original luster and softness of woolen fabric.
73. Tips for keeping tofu fresh in the refrigerator: If the tofu is directly placed in the refrigerator, the water overflows and the flavor is poor, it can be soaked in water and stored in the refrigerator.
74. Cooking coke can cure a cold. At the beginning of a cold, you can cook coke with a few slices of ginger and a lemon, and then drink it. The effect is obvious.
75. soak the fungus in hot rice soup and take it out after half an hour. The black fungus soaked in this way not only looks fat and tender, but also tastes fresh and tender after frying.
76. Eggs are rich in sulfur. Eating four eggs a week can make your hair shiny. Eating high-protein food and fresh vegetables often will make your hair thick.
77. Vinegar can eliminate the odor in the refrigerator. Put some vinegar in an open glass bottle and put it near the refrigerator, which has the function of deodorization and antivirus.
78. Licorice and mung bean soup can alleviate drug poisoning. In case of drug poisoning, Glycyrrhiza uralensis Fisch 15g and mung bean 80g are used for decoction, one dose per day and three times.
79. Eating sugar ginger tablets after meals can cure stomach acid and stomachache. Eating three or four pieces of sensitive ginger (sugar ginger tablets) for a long time after meals can cure hyperacidity and stomachache.
80. It's not advisable to drink soda when you are drunk. Drinking with soda water will make alcohol volatilize rapidly all over the body, producing a lot of carbon dioxide, which will seriously damage the stomach, liver and kidney organs.
8 1. Drinking cold boiled water often in winter can prevent colds, especially drinking cold boiled water after getting up in the morning can enhance the detoxification ability of the liver and the washing ability of the kidneys.
82. Soaking feet with Su Shui can cure chilblain. Soak your feet with 2-3 drops of warm water from Lysol every night, and chilblain will be cured several times.
83. White radish cures nasal congestion. Take 3-4 white radishes, put them in a pot and add water to boil. After boiling, steam them with your nose. After a few minutes, your nose can be ventilated.
84. If you eat too much sour food, your teeth will feel sour, commonly known as "inverted teeth". As long as you eat two walnuts, you can immediately restore your teeth to normal.
85. Quickly whiten the teeth. Earthwork: Use the same amount of salt and baking soda, add water and stir evenly, brush your teeth once a day, and remove the stains on the tooth surface for 4 days to whiten the teeth.
86. Swallow leeks to cure fishbone throat. Stir-fry a chopped leek and swallow it to remove the fishbone throat.
87. To treat anemia, take the blood of black-bone chicken and pour it on a piece of white paper, dry it and knead it into powder, and mix it with red wine, one spoonful and a half powder at a time, twice a day.
88. In addition to corns, salt water is boiled with a spoonful of salt and water. After a little cooling, you can iron your feet and dry them. The corns can fall off for half an hour at a time, about a week.
89. If you eat boiled cabbage overnight, the nitrate in the dish will be reduced to nitrite, and lack of oxygen will cause diseases. Therefore, Chinese cabbage must be eaten now.
90. When eating hot pot, pouring a proper amount of beer into the soup can reduce the fire. Eating hot pot with beer can help dissipate heat and prevent food from burning your mouth.
9 1. Foot pillow for cramps. Put a pillow under your feet every night to prevent cramps when you sleep.
92. Soap can relieve swelling and pain. Whether you are burned by boiling water or fire, you should immediately apply some soap to the wound to temporarily reduce swelling and relieve pain.
93. Kelp mud mixed with honey is used to treat aphtha. Kelp (or eggplant skin) is burnt and crushed, mixed with honey and applied to the affected area, and the effect is good.
94. Eating walnuts on an empty stomach can cure rheumatism. Eat 5-6 walnuts on an empty stomach every day. After a few months, the symptoms of rheumatism will disappear.
95. If the cuff or hem of the sweater loses its elasticity, it can be soaked in hot water for 20 minutes and dried in a ventilated and dry place to restore its elasticity.
96. To remove the mold from the refrigerator, wipe it with a dry cloth dipped in soapy water. If it can't be wiped off, wipe it with a small amount of alcohol.
97. Massage the orbit to treat rhinitis. Press the index finger of both hands on the orbital bone under both eyes and rub it twice a day for 200 times, which will be effective after a period of time.
98. Chewing peanuts can effectively cure inverted teeth. Chew a few peanuts or a piece of raw onion, and your teeth will recover immediately and you can continue chewing.
99. Milk can make fish soup delicious. When you stew fish soup at home, you can drop a few drops of milk in the pot, which will not only make the fish white and tender, but also make the fish soup delicious.
100. Don't throw away the used perfume bottles and cosmetics bottles immediately. Open their lids and put them in suitcases or wardrobes, which will make clothes smell good.