The benefits of children learning golf, many parents will let their children cultivate various hobbies from an early age, and many parents will take their children to the golf course for practice on weekends. Playing golf has many benefits, so what are the benefits for children to learn golf?
Benefits of children learning golf 1 1, Healthy outdoor sports
In today's environment where computer games, smart phones and children's obesity are rampant, it is difficult to drag children out of the sofa. Golf is a perfect temptation for children to enjoy a day in nature, stay healthy and form the habit of lifelong exercise.
2. Safe sports that are not easy to get hurt
Compared with most sports, the intensity and physical antagonism of golf is relatively low, so it can be said that the probability of serious injury is very small, and it is suitable for any crowd to participate, especially for children in the growing period. Children can enjoy themselves and have fun without worrying about safety.
3. Develop healthy brain movements.
First of all, the golf course has a beautiful environment that most other sports can't rush. Children can exercise among the green hills and grass, which can give their brains sufficient aerobic breathing, exercise and improve their memory.
4. Social movement to build friendship
Golf courses provide a good social platform for children, and let them know a group of good friends who also pursue progress, pay attention to etiquette and abide by the rules. In this process, children not only broaden their horizons, increase their knowledge, but also strengthen their communication skills with others.
5. Sports lay the foundation for the future.
Having a specialty will undoubtedly become your child's advantage in the competition with peers. They may enter famous universities because of this major, and even get rich scholarships, thus laying a solid foundation for their lives.
Golf is a polite, gentle, educated and tasteful green sport, which is why more and more parents start to let their children learn golf. However, golf is a highly technical sport. Parents are advised to find an experienced coach for their children, receive targeted teaching and improve their skills quickly.
Benefits of children learning golf 2 Children can improve their memory.
Now many parents take their children to practice on the golf course in the suburbs on weekends. It is very helpful for children to let their brains breathe fully on the court to improve their memory. At the same time, the golf course is an elegant and high-end sports venue, and parents will not worry about their children making bad friends on the golf course.
Middle-aged men can improve their "sexual interest"
It is worth mentioning that Yang Dazhong, an attending physician in the Department of Sexual Medicine of yuquan hospital affiliated to Tsinghua University, pointed out that golf, as a relatively mild sport, is more suitable for middle-aged men. It is helpful to improve men's sexual interest and quality of sexual life.
Because in the process of playing golf, people can release a pleasant endorphin substance, thus increasing sexual desire, and the main sports parts of golf: waist, back and arms are the main focus of men in the process of sex, and the exercise of waist and abdomen can increase the whole body blood flow including pelvic parts and sexual organs.
At the same time, Dr. Yang reminded that it is necessary to grasp the degree of golf. When you feel very tired, you should stop immediately and never try to be brave. Excessive exercise can also lead to decreased sexual desire.
Women can slim down and shape.
For women who love beauty, golf is a powerful weapon to beat waist and belly fat, especially for beginners who are overweight. Through the analysis of golf action, we can find that the golf hitting action is a whole-body exercise, which drives the upper limbs to hit the ball through the waist strength, and it is a complete action with coordination, strength and explosiveness. Regular practice can not only increase the strength of the waist and abdomen, increase the waist muscles and abdominal muscles, but also eliminate fat.
The strength of upper limbs should be used in exercise, and the muscles of chest muscles and upper limbs will also achieve the effect of exercise. Some elderly practitioners have a bad waist, and it is easy to bend over after sitting at a desk for a long time. Practicing golf can also nourish the lumbar spine and prevent lumbar disc herniation.
Business people can cultivate self-confidence.
For a boss with a prosperous business, playing golf can not only exercise, but also cultivate self-confidence and motivate himself to overcome difficulties.
Benefits of children learning golf 3 Golf is the perfect combination of man and nature.
Many sports are also carried out in the natural environment, such as mountain climbing, rock climbing, cross-country cycling and so on. The similarity of these events is to challenge nature and transcend the limits of life; On the other hand, golf is regarded as a special sport. It is a sport to enjoy and get close to nature.
Playing golf is like being in the midst of birds and flowers. You can smell the forest, grass and soil, and sometimes animals will appear in front of you. Playing golf can also cultivate golfers' awareness of environmental protection. When your swing damages every grass and tree on the court, your sense of responsibility drives you to do some repair work to repay everything that the natural environment has given you.
Golf stresses etiquette and self-discipline.
The first chapter of rules of golf is about golf etiquette. The etiquette norms respected by golf have profound cultural connotations and broad social significance. For example, the consideration of other players mentioned in the rules, the priority of the stadium and the protection of the lawn of the stadium all reflect a gentleman's demeanor of putting others first and being a good corporal. Therefore, the world also calls golf a "gentleman's sport".
Under the influence of its rules and the constraint of people's subjective consciousness, players should show good self-discipline when confirming and judging their own achievements, which is another important embodiment of etiquette and players' code of conduct respected by golf. These characteristics fully reflect the rich cultural connotation and civilized and elegant sports characteristics of golf.
It has a strong participation.
Golf is not restricted or restricted by age, sex and physical quality from the way of exercise to the intensity of exercise. From 3-year-old children to ancient and rare old people, they can participate, fight together or relax alone. Because golf itself is a "combination of static and dynamic" sport, it is not an intense sport. Players can adjust the rhythm and intensity of playing according to their physical strength.
Golf is a sport to cultivate interpersonal relationships.
There are people from different countries and all walks of life on the golf course, so if you play in a lush leisure environment, you will have the opportunity to make friends and strengthen international exchanges. On the court, you can talk about business, chat at home or catch up while playing golf. Playing golf is actually a party and a ball talk. Golf's playing style, endless space and good environment make it easier to make friends with the ball than any other sport.
In China, fans are eager for golf not only because it is a healthy sport, but also because golf has become a status symbol and a social fashion.