1, Pu 'er tea
Pu 'er tea is rich in tea polyphenols, flavonoids, vitamins and polyphenols, forming a "detoxification molecular group", which can be quickly absorbed, separated and encapsulated in human body, and then decomposed into small molecules to be excreted, which can repair the damaged functions of liver and kidney, protect liver and kidney, enhance the comprehensive immunity of the body and reduce the incidence of illness. At the same time, Pu 'er tea also has anti-radiation, anti-cancer, free radical scavenging and anti-aging effects.
2. Gouqi tea
Lycium barbarum has the functions of tonifying kidney and essence, nourishing liver and improving eyesight, moistening lung and moistening dryness. Can lower blood pressure, reduce blood lipid and prevent arteriosclerosis. In addition, Lycium barbarum has health care and therapeutic effects on dizziness, tinnitus, blurred vision and memory loss caused by liver and kidney deficiency, especially on eye fatigue caused by long-term computer use.
3. Shrimp tea
Shrimp tea has the effect of warming kidney and strengthening yang. It is often used to treat impotence, nocturnal emission, kidney deficiency and lumbago. Shrimp skin 10g, green tea 3g. * * * Put it in a teacup, brew it with boiling water, cover it with stew 15 minutes, and drink frequently without tea.
4, leek tea
The leek seeds and green tea are mixed according to the ratio of 4: 1, and a proper amount of rock sugar is added. They are put together in a teacup and brewed with boiling water for drinking tea. This recipe has the effects of nourishing the heart and kidney, and solidifying essence. If you can match Shensiting, the effect will be better. It is suitable for sexual fatigue and chest tightness.
5. Walnut tea
Walnut tea can strengthen kidney and waist, astringe lung and relieve asthma. Suitable for lumbar muscle strain, fatigue, asthma, postpartum weakness of hands and feet, chronic bronchitis, etc. Take walnut kernel 5 ~ 15g, white sugar 25g and green tea 0.5 ~1g. Grind walnut kernel into powder and brew it with green tea and white sugar in boiling water for 5 minutes.