However, during the period of using cucumber eggs to lose weight, it is difficult for girls with insufficient determination to stick to it, or they put down their appetite when they see the effect, which is not conducive to losing weight. Therefore, I will share with you several methods of making cucumber special food to lose weight. Friends can change their pattern to match their diet, which will arouse their interest in losing weight and strengthen their attitude and determination to lose weight.
The first diet food: cucumber and egg soup
Ingredients: eggs, tender cucumbers, salt and sesame oil.
Specific method steps: 1, one fresh egg and one tender cucumber; 2. Use chopsticks to fully break the eggs, add cold water and salt, and then thoroughly beat them with chopsticks. Cut cucumber into very fine shreds, pour into egg liquid and mix well; 3. Rub 2 drops of sesame oil in a bowl and pour in the mixed eggs and cucumbers. Cover the egg mixture with a plate, cover the pot, boil and steam for 10 to 15 minutes.
The second diet food: cucumber mixed with tofu
Specific method steps: 1, wash and dice cucumber, dice tofu and wash peas; 2. Boil a pot of water, pour in peas and remove until cooked; 3. When the water boils again, add tofu and dice for one minute. 4. Soak the blanched peas and diced tofu in cold water, drain and mix with diced cucumber; 5. Pour in the seasoning and mix well. There is salt in soy sauce and vinegar, so there is no need to add salt.
The third way to lose weight is to lose weight food: fried cucumber with eggs
Ingredients: salt, flour, eggs, cucumber,
Specific steps: 1, wash cucumber, cut into small discs, sprinkle with a little salt and marinate 10 minutes. 2. Wipe a little flour on both sides of the cucumber and then wrap it in broken egg liquid. 3. Pour a little oil into the pot and fry over medium heat until golden on both sides. 4, you can sprinkle some black pepper to taste.
The fourth way to lose weight: cucumber egg roll
Ingredients: corn flour, salt, flour, eggs, cucumber.
Specific method steps: 1, eggs are beaten with egg liquid; 2. Put flour and corn flour in a big bowl for later use; 3. Cut cucumber into filaments; 4. Put all the materials into a large bowl and stir well; 5. Add a proper amount of water to make a batter and put salt; 6. Put a small amount of oil in the pot and heat it; 7. After the oil is hot, scoop the batter into the hot pot with a spoon, about two spoons at a time, quickly turn the pot to spread the batter, and slowly fry it; 8. After frying, turn it over and fry the other side.
The fifth diet food: cucumber kiwi fruit juice
Ingredients: vitamin inulin, kiwi fruit and cucumber.
Specific method steps: 1, clean the fresh cucumber and cut it into small pieces for later use; 2. Peel the kiwifruit, wash it again, and then cut it into small pieces for later use; 3. If a person drinks 150 ml of purified water, first quickly stir the purified water, quickly pour in vitamin inulin, and then continue to stir; 4. Dissolve the vitamin inulin completely in water, and then add the cucumber and kiwi fruit we prepared before into the vitamin inulin solution; 5. Stir for a few minutes, and drink after half an hour in summer, or drink with ice cubes. Because kiwifruit is not ripe, it tastes a little sour. You can choose the maturity of kiwifruit according to your personal taste.
The sixth way to lose weight: cucumber and egg soup
Ingredients: salt, white pepper, sesame oil, coriander, eggs, cucumber.
Specific method steps: 1, sliced cucumber, chopped coriander; 2. Beat the eggs into a bowl and stir well; 3. Add appropriate amount of water to the soup pot and add cucumber slices; 4. Add the egg liquid after the water is boiled; 5. After the egg liquid is solidified, add a proper amount of salt and white pepper, pour a little sesame oil to turn off the heat, and finally add coriander powder.
A reasonable diet and persistent determination can really achieve the goal of losing weight.