Current location - Health Preservation Learning Network - Healthy weight loss - How self-disciplined is Andy Lau? Weight loss recipes exposed, tired of eating abdominal muscles to encourage themselves.
How self-disciplined is Andy Lau? Weight loss recipes exposed, tired of eating abdominal muscles to encourage themselves.
Recently, Andy Lau revealed the secret of keeping fit for the first time in an interview. Besides exercising all the year round and eating fat-reducing foods, in the eyes of many fans, Andy's self-discipline is the most rare "secret recipe".

Later, although Andy Lau said that he was tired of eating, he joked that "when he was tired of eating, he pulled up his clothes and looked at his abdominal muscles. I am really happy. " In fact, looking back on the whole interview, food is not the "weight" of Andy Lau's real fitness. I have to admit that self-discipline all the year round is the best "prescription" for him to keep fit.

In fact, looking at ordinary people and stars around you, losing weight has always been a hot topic all year round. Fitness, diet control, and even many people lose weight by liposuction. Looking back at Andy Lau's diet will really surprise many people. After all, eating "self-discipline" seems trivial, but it is difficult for many ordinary people to do it.