The principle of cupping to lose weight is to stimulate the relevant acupoints of the body, so that the metabolism of the body is accelerated and the digestive function of the spleen and kidney is enhanced, thus promoting fat metabolism and consuming fat. Moreover, cupping in some parts can also improve body edema and constipation and help to lose weight. However, this method is only a process of conditioning the body. If you don't pay attention to controlling your diet or eating and drinking after losing weight, you will easily rebound and even get fatter than before.

2 How to control diet and exercise properly to lose weight when you get fat after cupping?

For most people with weak self-control, the weight loss effect produced by cupping is easy to rebound. If the body becomes fat after the rebound, it is suggested to start with scientific weight loss methods, that is, controlling diet+proper exercise, mastering the trick of eating seven points and practicing three points, enhancing your metabolism, balancing diet and nutrition, and returning to your ideal weight.

Suggestion 1. Exercise should be mainly aerobic exercise such as running, cycling, swimming, brisk walking, playing badminton, skipping rope and hiit. , 3-5 times a week, 30 minutes each time-1 hour. If the constitution allows, you can do some anaerobic equipment exercise first, and then start aerobic exercise to lose weight, and the fat-reducing effect will be better.

2. Change the diet with high calorie, high sugar, high fat and high salt, and eat more eggs, chicken, beef, shrimp and tofu. Rich in protein, and mixed with various fruits and vegetables and coarse grains, such as corn, sweet potatoes, carrots, oil wheat vegetables, apples, bananas, grapefruit, etc., the daily calorie intake will be controlled at 1 0,200 calories for about 2 weeks.

What should I pay attention to after cupping to lose weight so as not to rebound? 1. Pay attention to your diet. Weight gain caused by any reason is inseparable from excessive calorie intake, because fat people are eaten. If you want to maintain your ideal weight after cupping, you must pay attention to the following diet, and don't eat or eat less fried foods, such as French fries, fried chicken and fried dough sticks, as well as sweets, preserved fish and bacon, fat meat, cola, milk tea and fried noodles.

2. Pay attention to exercise. If you don't want to gain weight, you should consume less calories than you do. If you don't pay attention to eating too much, you should consume excess calories through proper exercise. For example, after cupping to lose weight, you often take part in running, skipping, walking, playing ball and other sports exercises, and generally there is little rebound.

Cupping and eating chicken will make you thin, which has no scientific reason.

First of all, eating chicken will not make people thin, and the calories of chicken are not low. 100g chicken contains 7.35g fat and protein 28.69g fat. If you eat a lot of chicken, you won't lose weight, but you may gain weight. Some people will lose weight after eating chicken after cupping because of proper diet control. After all, eating chicken is lower in calories and more full than eating fried dough sticks, desserts and other foods that are easy to get fat.