I am not tall. I used to weigh 140 Jin. Table tennis is a popular sport. I played for two years, at least four times a week for an hour or two. Now the weight 120 kg. . .

The key is to sweat, to ensure the amount of exercise, and the most important thing is to persist. .

Because I don't like running, I play table tennis to lose weight. In fact, if I want to get good grades, I'd better run.