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Can I drink red bean soup after childbirth?
Can I drink red bean soup in confinement?

Maternal women are also responsible for the baby's milk when they are confinement, and the nutrition that needs to be supplemented is also very large. But it doesn't mean that pregnant women can eat, drink and make up. Postpartum nutritional supplement needs more attention. If the food is not properly selected, it will not only affect the maternal body, but also affect the baby. So, can I drink red bean soup in confinement?

You can drink red bean soup in confinement. As we all know, maternal blood loss during childbirth is relatively large, and red beans contain a lot of iron, so drinking red bean soup can play a role in enriching blood. In addition, it can also improve the problem of postpartum breast pain. Red bean soup can also relieve constipation and lose weight, so it will also play a certain role in the recovery of pregnant women.

Chinese medicine believes that red beans can nourish the heart and help the parturient calm down. At the same time, red beans also have a certain effect on the health of the heart, which is suitable for pregnant women with deficiency of both qi and blood. Red bean soup also has obvious stomach strengthening effect. Drinking more red bean soup can enhance digestion and absorption and improve appetite.

Many pregnant women want to get back in shape after giving birth, and red bean soup can reduce swelling. Therefore, it is also helpful for pregnant women to drink red bean soup to restore their bodies. Some pregnant women want better effect, and they will add coix seed to red bean soup, but coix seed is cold and not suitable for pregnant women.