Drink porridge! White rice porridge is delicious, without starch and sugar! Drink porridge three times a day! After 3 days, you will lose a lot of meat! If you don't want to control your diet, you must exercise. Exercise every day 1 hour.

Qi Xian fitness

The effect should be good. This product has no side effects and will not rebound after stopping using it. It is pure natural plant essence, which can promote human metabolism while losing weight. Now it is said that the products sold on Taobao are better than before. You can use them to see how they are.