Duoyan Zheng, a Korean actor. Known as Korean hot mom, Korea's hottest 49-year-old fitness queen was born on1966165438+1October 27th. At present, she is the mother of two children (14 and 15 years old). She is 162 cm tall and weighs 49 kg. After marriage, the slim figure of 48 kg has increased all the way to the bloated figure of more than 70 kg. However, after a series of attempts, she started slimming exercise under the advice of doctors and the guidance of coaches, and recovered to a bodybuilding figure of 49kg, thus being praised as a miracle figure and a healthy figure.

Duoyan Zheng (also known as "Zheng Duolian") and Duoyan Zheng's fitness dance were created by Duoyan Zheng in order to have a perfect figure. Duoyan Zheng, who was an interior designer before marriage, began to unconsciously increase her weight from 48kg to 68kg after marriage. Once her husband said something in his sleep, and she heard it. "I really miss you before you got married" is a great blow to Duoyan Zheng. Coupled with the back pain caused by obesity, Duoyan Zheng finally started to exercise to lose weight at the doctor's suggestion.

After three months, Duoyan Zheng's figure has obviously changed. She shared her photos of losing weight with relatives and friends by email. As a result, the people who received the letter forwarded it to more netizens.

Later, Duoyan Zheng not only became an online celebrity, but also was interviewed by newspapers, magazines, radio and television.

Even high school textbooks in South Korea introduce how to have a "healthy and beautiful" Duoyan Zheng.

After that, Duoyan Zheng became more popular in Japan and was called "the highest (ideal) body" by Japanese media. Although South Korea's medical technology is very developed, at the age of 45, she can still have such a physical state. Japanese women admire Duoyan Zheng from the bottom of their hearts!

She also developed a fitness exercise called FIGUREROBICS, which uses cyclic training.

With the unique exercise of muscle training and aerobic combined with light music, do fitness and weight loss training for about 30 minutes.

Because the action is simple and everyone can understand it, and it can also give the body a proper burden to show its powerful effect, so it is called magic action.

At present, in Korea and Japan, Duoyan Zheng's FIGUREROBICS fitness exercise is welcomed by many housewives and OL office workers, and teaching DVD is also very popular.

Duoyan Zheng's story once again confirms the old saying: "There are no ugly women, only lazy women". Although old, it's true.