First, the change of food structure. The two-year-old baby is already eating various complementary foods. Parents should put an end to several kinds of high-calorie complementary foods and let their babies eat as little as possible. Food control must be very strict, because the obesity of two-year-old babies is basically because the food structure is unreasonable and unscientific. If the baby is used to eating high-calorie food and refuses to eat low-calorie healthier food, parents must also be firm. Don't be soft-hearted, give your baby food that he likes but has high calories. Only when parents strictly control their children's food structure can they help their babies lose weight successfully.
Second, moderate exercise The exercise that a two-year-old baby can do is very limited. It is nothing more than walking and jumping on the ground, but these actions are very useful for reducing the baby's fat. Parents can spare some time to play with their baby after work every day and encourage him to do some walking and jumping movements, which can not only promote the child's development, but also help the baby lose weight invisibly. The baby is not only healthier, but also the relationship between parents and children will become more harmonious.
In short, parents must pay attention to the possible obesity problem of their children, because it will greatly damage their baby's health. If the baby is accidentally obese, parents should take measures to help the baby as soon as possible with a positive attitude.