1, you should hydrate your face all year round, and wrinkles and spots are easy to appear on your face;
2, skin care at night should do more lifting massage facial movements;
3. Apply sunscreen or an umbrella when going out;
4. Have a good attitude and don't get angry;
5. Eat more fruits and eat a reasonable diet.
6. Do more activities to make your blood flow.
In this way, you will stay young and beautiful in the long run.
As a 30+ sister and a second-born mommy, I tell you from the bottom of my heart that all your skin care products must have anti-aging ingredients!
When I was less than 25 years old, I gave birth to my first child, and two people in my family were still very tired. Eye lines and decree lines actually began to appear, which scared me to use anti-aging products immediately.
In fact, really don't always think about wrinkles. It doesn't matter. Just use medical beauty in the future! All medical beauty is risky!
Before, I had a decree on my left cheek. I filled in hyaluronic acid and my left face was swollen like a pig's head. I thought it would be all right in a few days. Who would have thought that hyaluronic acid had its own temper and ran to both sides of the nose, and the decree lines looked deeper! I really want to cry!
I take myself as an example. Every skin care product of mine has anti-aging ingredients!
1, Cleansing and Anti-aging+1 Washing your face is the first step to anti-aging. I use amino acids in the morning, which is mild, and at night, which is cleaner.
The amino acid cleansing I use is below 30 yuan.
Although the price is low, it contains 23% high-concentration amino acids, which are rarely added in ordinary amino acid noodles.
The feeling of washing is really similar to sk2 cleansing, and the taste is also a faint rose fragrance, which is very gentle, but there is no false and slippery feeling after washing, and the washing is relatively clean in amino acids. I also use it during pregnancy and childbirth.
I clean my face with compound amino acids at night. I have used both the following two models, and this is the third model.
The amount of compound amino acid cleansing is not small, but almost no prebiotic ingredients are added. Although the time spent on the face is relatively short, I believe it is better than nothing!
When I wash, I will massage my face, especially the T area and chin, so that the prebiotics can stay a little longer before washing off. I believe it can slightly adjust the flora on the skin surface.
The temperature of washing is warm and comfortable, soft and feels like a kitten's face. Clean enough, but not tight. After washing, it is the feeling of the original face, jio, clean and transparent.
2, essence, anti-aging +3 Addiben needless to say, Ya Dun orange essence, has the strength to enter!
I like this one better! Whitening and anti-aging
American cosmeceuticals are all made, and I just feel trustworthy when I buy them. This product contains 2% hexylresorcinol, and its whitening effect is comparable to that of hydroquinone (the most powerful whitening drug in the world). It also contains ergothionine, a powerful antioxidant.
It's called essence milk. Sometimes I wear it, and it's totally fine. It's refreshing, but it feels moist. I used it for more than a month, and my skin became brighter and whiter. Well, I will continue to use it!
3, cream, anti-aging +3 A alcohol cream I use Neutrogena and Life -flo, the former is often used, the latter has a high concentration and the effect is too strong. I usually only use it 2-3 times a week.
Neutrogena can fade fine lines, eliminate acne, fade acne marks and delicate skin! If the perfect score is 100, I will give 99 points!
At the age of 25, the wall crack suggested that sisters board the A- alcohol train! Alcohol a is recognized as the most anti-aging ingredient! The choice of alcohol cream depends not only on the concentration, but also on the production process, because alcohol is unstable.
Neutrogena A alcohol cream, the aluminum tube concentration is about 0. 15%, which may not work. This upgraded version increases the concentration of an alcohol to about 0.25%, and the packaging also ensures the stability of an alcohol. It's the first time to use this concentration, and I totally put up with it!
The concentration of alcohol A can be selected between 0. 1%-0.3%, for the first contact, 0.5% for the advanced version, and 1% for intermittent use after tolerance.
It's not so much cream as cream. It is milky white emulsion texture. I usually don't need any acne after cleansing. I apply it directly, and immediately the skin will be particularly smooth and delicate, and the overall skin color will be brightened. Sometimes I have acne on my cheeks. When I wipe it, it will be flat, and there will be no acne marks! It was really since I used alcohol A that I started a new world of skin care.
It is recommended to use this cream after using the skin care water, or add a whitening essence. However, this cream is actually quite moisturizing. If I add whitening essence to oily skin, it will be a little too moist, but it is acceptable.
Whether to superimpose the essence depends on your specific use.
Life -flo, this is an alcohol cream. If you are not careful, it will rot your face! This American minority cosmeceutical is highly recommended for the wall skin!
The alcohol A concentration of this cream is 1%, which is already a strong pharmaceutical grade. The price is super good, 100, which is 200-300 cheaper than other brands' products with alcohol A concentration 1%.
The paste is yellow than Neutrogena and has the same moisture retention. You can also use mixed oil skin or oil skin, which is only used at night anyway.
Be careful not to use it every day. If the concentration is too high, it will easily lead to skin peeling and sensitivity. I used to be more efficient. After three days of continuous use, my cheeks became red and a little sore. You'll be relieved after applying B5 first aid cream. Now I use it 2-3 times a week, or mix it with Neutrogena cream before using it. Long-term persistence, the skin is really good, the pores are delicate, and the whole face is as smooth as a boiled egg.
4, sunscreen, anti-aging +5 sunscreen is the most effective anti-aging method, no one, do not accept refutation. Remember the picture of female drivers driving all the year round, which caused great contrast between the wrinkles on their left and right faces? I won't let go.
Doing a good job of sun protection is more effective and direct than what supplements you take and what anti-aging skin care products you wear.
But you don't have to apply sunscreen, when to apply it, let the ultraviolet coefficient decide!
When the ultraviolet index is 1-2, normal skin needs no protection, but the skin is sensitive during pregnancy, so it is recommended to wear a sunscreen cap.
If the UV index is greater than 2, be sure to wear a sun protection hat or umbrella, and wear a mask if necessary.
The ultraviolet index is greater than 6. If you go out, put on a sunscreen hat or umbrella first, and then apply sunscreen. When you are outdoors for a long time, you need to apply sunscreen once every 2 hours.
If the office is located next to the window, you should also pay attention to sun protection. If the distance from the window exceeds 1.5 meters, it is a safe position.
I always like to use facial cleanser to protect myself from the sun, such as DMcell I used during pregnancy and Tina I use now.
Almost no sunscreen will add anti-aging ingredients. It's really a coincidence to dig this one. It contains adenosine, which can delay aging. Nicotinamide is also added, which is not available in general sunscreen. Such a big bottle contains anti-aging and whitening ingredients. I only earned 99 when I was active. Really earned a lot!
The most important thing is that the skin feels great, clear and refreshing, and it can brighten the skin tone a little. I really like it.
5, body milk, anti-aging +2 pump head design is quite scientific, can be opened once, then closed, very hygienic.
This is an empty jar that I use the most. Its name is Lebourt. Contains Glycyrrhiza glabra root extract, which can not only whiten the skin, but also improve the skin's ability under ultraviolet rays and resist aging. It also contains extracts of other plant components such as orange peel, oat kernel and rosemary leaf oil, which synergistically tightens the skin and resists oxidation.
Anti-aging is something that must be persisted. Now, the effect should be there, because the skin is not slack, and it feels whiter.
It's just the smell. I think it's a little sweet, which is more suitable for little girls, hahaha. ...
Also, if you don't want to get old, you'd better use big-name makeup! Makeup is not important.
The base makeup is the first layer of makeup that comes into contact with the skin. Inferior makeup will not only dull acne, but also accelerate skin aging if it contains bad things such as heavy metals.
If you are oily like me, I strongly recommend Lancome Clear Makeup! Is born with good skin! And as long as you remove makeup, it won't be boring at all!
Aging is actually all-round. For example, wrinkles will appear first and then sag. Younger fairies can choose to use some anti-aging essence or anti-wrinkle essence.
But the effect of skin care products is also limited. After all, the anti-aging that everyone is most concerned about should be aimed at facial state and muscle direction. If economic conditions permit, do your homework, and 30+ people can choose injections, such as Xi Lin taro, which is now the most mainstream comprehensive anti-aging project. Almost every nurse sister in medical and aesthetic institutions has played it.
40+ If drooping is obvious, you can choose hot Maggie, ultrasonic scalpel or line carving. Hot Maggie focuses on compactness and can act on subcutaneous tissue layer, while ultrasonic scalpel focuses on lifting and acting on fascia layer, and the two can also be combined with each other (if the money is not bad ...).
Line carving is to lift the skin by implanting collagen thread, which is equivalent to putting a reinforced concrete frame in the skin. It sounds tempting, but this is a minimally invasive project with more side effects than the previous ones, such as abrasion, infection, asymmetry and so on. If you want to do it, you must be mentally prepared. The most important thing is to go to a reliable hospital.
In fact, even medical beauty can't completely resist the laws of nature. In addition to medical beauty, we can also adjust our daily routine, go to bed early and get up early, keep exercising and control sugar. Any method to delay aging requires persistent self-discipline and persistence. I hope everyone can maintain a peaceful attitude and enthusiasm for life, and always keep young tears!
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