I have to say that the calm and straightforward character dares to say and do in front of the camera, which is indeed the darling of variety shows. In addition to the popularity of straightforward personality, the 49-year-old tranquility also has a powerful feature, that is, maintaining a weight of about 45 kilograms all the year round. A good figure makes tranquility particularly young, unlike people who are coming to grandma's generation. Unfortunately, the weight loss methods used by stars are usually only suitable for stars, and it is difficult for ordinary people to do it even if they know the methods.
Wenjing didn't hide the secret of keeping fit, because she knew that even if she said it, many girls couldn't do it. An important measure to keep quiet and healthy is to eat Chili. Due to the differences in food culture, girls in many places have never eaten Chili since childhood and have no appetite for Chili. If they insist on eating Chili every day, they may have problems. So not everyone is suitable for eating Chili to burn fat for fitness.
However, the second secret of keeping quiet and in shape applies to everyone, but not everyone can stick to it: swimming. Swimming is recognized as the fastest exercise to lose weight, because swimming requires the strength of the whole body, so it can achieve the effect of losing weight in all directions. Peace depends on this method, and the weight can be kept at around 90 kg for many years.
Some girls can still keep exercising for the first two days after announcing their weight loss. Once it's over a week, it's hard to keep exercising. Because exercise is boring, there will be a feeling of fatigue, and many girls just think of the word "tired" and don't want to move, so even if you know that swimming can shape your figure curve, you may not be able to swim every day.
Quiet, the two secrets of fitness, in fact, many people know, but few people can stick to it. Therefore, being a female star is not so easy. One is to learn to persist, and the other is to be able to resist the temptation of food, so as to look good in front of the camera.
In fact, the most fundamental reason why Wenjing can maintain such a good posture and appearance at the age of 49 is that she is born with beauty. When she was quietly studying in college, a talent scout found her. When I was young, I was quiet, with a pair of big eyes as dazzling as black gems, embedded in the palm-sized melon face and a high nose. My facial features are profound and exquisite, and I am a beautiful embryo in a million.
At that time, Quiet was not interested in the entertainment circle at all. Just a guest performance, not interested in continuing to develop in the entertainment industry. When I was not a star, I quietly went to Guangzhou and became an animator. However, the animator's work has been done for a long time, and tranquility began to feel bored, so he developed the heart to develop into the entertainment circle.
In the 1980s and 1990s, the social atmosphere was not very open. Stars needed to be cautious in front of the camera, but they were not quiet. Wenjing has always been famous for her straightforward personality in the entertainment circle, and she was quiet when she was young, and she dressed casually, whether it was too exposed or not.
/kloc-the tranquility of 0/8 years old is not only water, but also heat. He attended the event in suspenders and was the focus of the crowd wherever he went. Because of beauty and self-knowledge, I dare to wear tranquility when I am young, and the clothes I wear can highlight my body advantage.
When I was a child, tranquility was often praised as beautiful as a doll. When I grew up, Quiet entered the entertainment circle with her beauty and became a household name. Quiet beauty is natural, so it looks much more beautiful than others when you are old.
Quiet is not empty with beautiful vases. The Secret History of Xiaozhuang starring her is still talked about by the audience, which shows how impressive the quiet acting is. In order to further improve her acting skills, Jingning also participated in the model training class of Shanghai Theatre Academy. Now Jingning can afford to invite others to play the old role.
Quiet personality is as hot as her figure, which is reflected in love, that is, dare to love and hate. Wenjing and her ex-husband met in a film and television drama, and they fell in love soon after they met. Being carried away by love, she agreed to her ex-husband's proposal and gave birth to a son after marriage.
But peace is not happy in this marriage. Cultural differences between East and West make them often quarrel and sometimes even fight. In the end, this relationship ended in divorce, and my son also lived a quiet life after the divorce.
When you are deeply in love, tranquility can be desperate, even leaving the domestic entertainment business and family behind and going abroad to marry and have children with your lover. But when you don't love, peace will cut the gordian knot. If the other side dares to bully peace, peace will return to the other side in the same way.
Wenjing is really a rare spice girl, and her name has different meanings. Quiet personality is hot and straightforward, and she doesn't like procrastination. She likes it if she likes it. If she doesn't like it, she will never pretend to like it.
When attending Flowers and Teenagers, everyone tried to see the scenic spots because they were tired and hungry. Wenjing just doesn't want to, because they feel too tired. Some people will find this peace difficult to get along with, others will find it very real and don't need others to guess.
Seeing the tranquility from small beauty to great beauty and from beauty to old age, many girls want to be as beautiful as tranquility, so they try their best to keep quiet, keep fit and do corresponding things. But is this really necessary?
Quiet because of the need of work, you need to keep a slim figure. Because you have to be thin enough to appear in front of the camera and have a good effect. Those female stars who look exactly the same as thin in front of the camera are often too thin in real life, so it is really unnecessary for ordinary people to lose weight according to the star's figure.
Secondly, blind pursuit of slim figure is likely to ignore physical health. At any time, people should put health first, and never ignore health problems in order to lose weight. It is good to have a well-proportioned figure, and there is no need to reach a certain weight figure.
Therefore, the star's weight loss method can be learned, but we should consider whether such a weight loss method is suitable for ourselves according to our actual situation. In the end, it is unhealthy not to lose weight, and it is not worth the loss.
The 49-year-old is called a beautiful witch, which shows that tranquility has made great efforts behind it. Tall and quiet figure 166 cm, but only about 45 kg. This figure is simply too slim. If you put it on ordinary people, it is estimated that parents will worry about their health.
However, the female stars in the entertainment circle are basically slim, and it is helpless to keep a quiet figure of 45 kilograms all the year round under the requirements of work. I didn't know how hard it is for a female star to stay in shape until I learned how to lose weight quietly. Besides covering her mouth, she also stretches her legs. Sure enough, not everyone can be a beautiful witch.