Because I drink this tea for a long time, I feel that this tea can control my appetite. Drink a pack at noon every day, and sometimes don't drink without hot water around. I feel that I don't want to eat anything after drinking this tea, which is particularly greasy and spicy. I always want to eat snacks when I don't drink, and I especially want to eat those greasy things when I eat. Then once you drink this tea, you will lose your appetite at dinner time.
Because I have a small stomach, I won't feel hungry even if I eat very little. If I don't drink this, I will always want to eat it, and I will be full every time I eat a little.