Push-ups are not the focus, nor are they as important as circulation, and there is no assessment.

Push-ups only look at the mood of the veteran monitor. Generally speaking, it is done in groups occasionally, sometimes 50, sometimes 200. Some people don't even do it for three months. If you do, you can generally do it in a mixed way, so many people don't do it one by one, so the landlord can rest assured that it is not as strict as expected.

As for the training plan

1. First, queue training, 4 classes in the morning and 3 classes in the afternoon. The first class in the morning and afternoon is standing.

2. Physical training, the fourth class every afternoon, running 3 kilometers. If you fail in the final exam, even if you are selected, it will be anonymous.

3. Politics class. There are three classes a week, which are given to you by the instructor. Finally, there is a quiz. You should recite it properly.

The above three items run through the three-month training.

Secondly, fold the quilt and recite the rules and regulations.

It's easy to stick to it, as long as it's not naughty, it's mostly a free experience during training.

At this point, you can experience and chat.

You'll know then.

You will have a lot of time to chat.

You can also talk while running.

Anyway, before you go, imagine the army as hell, and after you go, it will be heaven.

On the contrary, it is hell.

The key is mentality, and three months is like running water.

I wish the landlord a relaxed and happy life and be a good soldier!