This is because the accumulation of subcutaneous fat in human body is generally the most common in the abdomen, and the abdomen is also the first place where subcutaneous fat appears.
The body-shaping function of swimming can well consume subcutaneous fat (of course, the amount of exercise needs to reach a certain amount), which is due to the role of water temperature and the role of exercise itself, so it consumes a lot of heat! This will help to achieve the role of slimming!
However, the characteristics of swimming determine that enthusiasts will not have the skinny figure of marathon runners, because swimming will also distribute a layer of fat under the skin of the whole body, which will make the human body look symmetrical and coordinated, but there is no muscle type with visual impact like bodybuilding or track and field athletes. This is swimming to keep fit.
That is to say, several swimmers upstairs say that they have the best figure (except for female athletes, who are somewhat masculine because of too much exercise and the intake of sports supplements)!
Lose weight, then I wish you success in losing weight, but remember to control your diet, otherwise you won't succeed-any weight loss measures are the same!