1. beauty beauty: Green tea is rich in antioxidant components, which can inhibit the production of free radicals, help remove endotoxin from the body, protect the skin and prevent skin aging.

2. Slimming and losing weight: Green tea contains caffeine and other ingredients, which can promote metabolism, accelerate fat burning and have the effect of slimming and losing weight. Citric acid in lemon can promote the decomposition and consumption of body fat, and also help to lose weight.

3. Prevent colds: Green tea contains tea polyphenols and other ingredients, which can enhance immunity and prevent colds and other diseases.

4. Lowering blood pressure and blood fat: Tea polyphenols in green tea can enhance blood vessel elasticity and reduce blood viscosity, thus contributing to lowering blood pressure and blood fat and preventing cardiovascular diseases.

5. Protect teeth: Tea polyphenols in green tea can prevent bacterial reproduction, prevent oral bacterial infection and help protect teeth health.

6. Refreshing: Caffeine and theanine in green tea can stimulate the central nervous system, improve attention and reaction speed, and improve work efficiency. Citric acid in lemon can regulate nervous system, promote metabolism and help to refresh.

In a word, green tea lemonade is delicious and healthy, and it is an ideal drink. However, it should be noted that the acidity of lemon may affect teeth. It is recommended to rinse your mouth in time after drinking to avoid excessive drinking.