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What kind of mushroom is the best?
Boletus, also known as Bigfoot Ancient, is named for its thick meat and color like beef liver. It is rich in vitamin B2, 8 essential amino acids and alkaloids, such as adenine, choline and putrescine. Regular consumption of boletus can obviously enhance immunity and improve microcirculation. Improper cooking (undercooked or cooked) can lead to poisoning, from diarrhea to "Lilliput illusion".

Anemone, also known as Pleurotus eryngii, chopped apricot and Pleurotus eryngii, is rich in eight essential amino acids and vitamins A and C, so it is also known as the "king of mushrooms".

Morchella is also called Morchella esculenta, Morchella esculenta and Lentinus edodes, and some people call Morchella esculenta, Morchella esculenta and bonito mushroom. The lid of Morchella is irregular, rectangular and has many pits on the surface, which looks like a sheep's belly, hence the name. Morchella esculenta, Morchella pinnata, Morchella crassipes, Morchella esculenta and so on.