5 Sugarcane and grapefruit matching recipes Cool sugarcane grapefruit juice Practice: Peel grapefruit, cut into pieces for later use, peel sugarcane (that is, white lumps, not black), cut into small pieces, put sugarcane and grapefruit into a juicer to juice, filter with a filter, and add sugar.

Efficacy: It can clear away heat. When these two kinds of food are matched together, drinking a full cup in summer can take away all the heat in the body.