My mother lost weight and didn't eat much for more than a month. Last night, she suddenly had a terrible stomachache and wanted to throw up. I feel uncomfortable. The doctor said it might be pancreatitis. This may be the effect of incorrect weight loss, and if it is your mother, the metabolic function of the body itself is not as slow as that of young people. Extreme and incorrect methods of losing weight will make the body lack various nutrients and damage the normal circulatory function. Since the doctor said it might be pancreatitis, of course, we should check it carefully to ensure our health. It is necessary to lose weight scientifically and exercise properly. Only when we consume less energy every day can we achieve the goal of losing weight.

It is recommended to drink more warm water every day, exercise properly and eat scientifically. The following methods are currently used by me, although they are slow. But up to now, there is no rebound, and there is no abnormality in the body. It is recommended to refer to it, but everyone's body mechanism is different, the scope of adaptation is different, and the effect is different! ! 1

Diet 1:

Breakfast: a bowl of red bean and rice porridge, refreshing dishes (cucumber, carrot, celery and boiled spiced peanuts), and a handful of longan or jujube.

Chinese food: scrambled eggs with tomatoes, celery mixed with auricularia auricula, fried with oily wheat, and half a bowl of rice.

Dinner: spinach, pig blood tofu soup, fried potato shreds, cold cabbage.

Diet 2:

Breakfast: bean curd with soy sauce, steamed egg soup and half steamed bread.

Chinese food: cold broccoli, steamed fish, diced green pepper, diced winter bamboo shoots and half a bowl of rice.

Dinner: cold green bamboo shoots, Mapo tofu, hot and sour lotus root slices and a bowl of millet porridge.

Diet 3:

Breakfast: pumpkin, medlar, rice porridge, fried eggs and assorted pickles.

Chinese food: braised beef, cold spinach, fried cabbage with vegetables and half steamed bread.

Dinner: winter melon sparerib soup, carrots, green peppers, shredded potatoes and cold tomato paste.

Finally, I still think that daily exercise is necessary, which can improve the balance of yin and yang of organs, improve metabolism and enhance resistance. But you can do aerobic exercise, such as jogging, swimming and brisk walking. In short, what suits you is the best.

Drinking method of Pu 'er tea

Drink between meals or with three meals. Be sure to soak Pu 'er tea in boiling hot water.

Defatted Pu 'er tea

Formula Pu 'er tea 6g

Administration method: brew with boiling water 10 minute, or add water to boil for 5 minutes. One dose a day, divided into multiple drinks.

Removing greasy and fat, invigorating spleen and promoting digestion.

Suitable for obesity, excessive phlegm, cough and nausea.

Please don't drink 1 tea! Next, the second soak is about 2 minutes, the third soak is 3 minutes, and the fourth soak is 4 minutes.

I use two kinds at the same time every day, and the effect is very good. Everyone loves beauty, but we must do what we can. We might as well persuade your mother to get fatter and live happily every day! ! ! I wish your mother good health and all the best for the whole family! ! 1 Happy New Year! !