Belly dancing is mainly about shaking hips, twisting abdomen and moving limbs. The weight loss effect is remarkable. Personally, I think belly dancing not only obviously reduces the belly, but also achieves the effect of stovepipe and beautiful legs that other sports can hardly achieve by shaking sago (I have personal experience! )。

Belly dancing doesn't require any dancing skills. As long as you can jump with kinetic energy, you can jump all the time, regardless of your height and size. Dancing has no age limit and is suitable for all ages.

Physiologically speaking, belly dancing can slim down, keep a beautiful figure and keep healthy.

Physically and mentally, it can make people more confident, and having a good hobby will make life more colorful.

There are many belly dance training courses in Changsha, some are formal and responsible, and some are miscellaneous. Students who really like belly dancing should choose their teachers carefully, because getting started is very important. If the method is right, the progress will be fast, but if the method is wrong, the dancing will get worse and worse, so we can only do belly dancing as an amateur.