How to make fresh broad bean petals delicious?

Question 1: How to prepare and fry broad bean petals?

1. The broad beans are peeled off and washed.

2. Peel and break in half.

3. Cut the pepper into oblique pieces.

4. Chop the onion and ginger.

5. Chop the dried peppers.

6. Heat the oil in the pot.

7. Add dried peppers and fry until cooked.

8. Add onion and ginger to the pot.

9. Add broad beans and stir fry.

10. Stir-fry broad beans until 80% mature, and stir-fry peppers twice.

1 1. Take the salt out of the pot.

Question 2: How to eat fresh broad bean seaweed soup? Introduce the cooking and effect in detail: diet for the elderly. Taste: Salty and fresh flavor technology: ingredients for cooking fresh broad bean laver soup: main ingredients: broad bean 160g, dried laver 50g, seasoning: salt 3g, monosodium glutamate 2g, sesame oil 5g to teach you how to make fresh broad bean laver soup, and how to make fresh broad bean laver soup is delicious. Tear laver to remove sand. 2. Wash the wok and get angry, add water and broad beans, and boil over medium heat. After the broad bean is cooked, add laver, cook it slightly, skim off the floating foam, add appropriate amount of salt and monosodium glutamate, pour in sesame oil and put it in a soup bowl. Tips-health tips: vitamins, cellulose, slimming tips-food grams: broad beans: broad beans should not be eaten with snails. The making material of fresh oil-stewed broad beans: main ingredients: 500 grams of broad beans; Seasoning: 5 grams of ginger, 3 grams of sugar, 2 grams of monosodium glutamate, 4 grams of salt, 25 grams of soy sauce and 50 grams of peanut oil teach you how to cook fresh broad beans in oil. How to cook fresh broad beans in oil is delicious. 2. Pour oil into the pan, heat it, stir fry the broad beans a few times, add soy sauce, sugar, refined salt, ginger and water 250g3. Cover tightly after boiling, and simmer on low heat until the broad beans are crisp and rotten; 4. When the soup is thick, add monosodium glutamate.

Question 3: How to make broad bean petals? How to eat them well? 1. Peel and wash broad beans.

Split the skin in half.

Step 3 cut the pepper into pieces

4. Chop onion and ginger.

5. Chop the dried peppers.

6. Put oil in the pot and heat it.

7. Add dried peppers and fry until cooked.

8. Add onion and ginger to the pot.

9. Add broad beans and stir fry

10. Stir-fry broad beans until cooked, and add pepper and stir-fry twice.

1 1. Yantian

Question 4: the method of crispy broad bean petals, how to eat crispy broad bean petals well, and the main components of crispy broad bean petals

Broad bean petals

200 grams

condiments

oil

Proper amount

salt

Proper amount

pepper

Proper amount

step

1. Take out the broad bean petals.

oil pan

3. stir-fry watercress

Take out and add pepper.

5. Appropriate amount of refined salt

6. Mix the spiced powder well.

skill

Freezing can be really brittle.

Question 5: scrambled eggs, how to make scrambled eggs with broad bean petals, and the composition of silkworm.

condiments

Eggs (of hens)

3 pieces

Broad bean petals

200 grams

Garlic stalk

2 pieces

condiments

oil

Proper amount

salt

Proper amount

Red pepper diced

Proper amount

step

1. Wash broad bean petals

2. Because it is a native egg, it is very small, so three eggs are used.

3.2 green garlic

4. Beat the eggs into the bowl, chop the green garlic, put them into the bowl and mix well together.

5. Dice the red pepper.

6. wok fire, put oil. Add the egg mixture and stir-fry until the egg blossoms. Use out of the pot

7. Put the oil in the wok again, add the broad bean petals and stir fry, and add a little salt.

8. Add the egg drop and mix well. Add some water.

9. Cover and stew for 3 minutes. Open the lid, stir fry and collect the juice.

10. Sprinkle diced red pepper after serving. Scrambled eggs with broad bean petals are ready

Question 6: Can you eat more fresh broad beans? How to eat fresh broad beans? The seasonal cycle of eating broad beans is very short. It only takes a short week or two to go from tender to eating broad beans. It will take ten days, so we must seize the opportunity.

Broad beans contain calcium, zinc, manganese, phospholipids and other important components that regulate brain and nerve tissue. Calcium in broad beans can promote the growth and development of human bones. It is also rich in gallstones, has the functions of strengthening memory and strengthening brain, and is especially suitable for candidates and mental workers.

Broad beans, also known as orchid beans and arhat beans, are an ingredient in daily recipes. Broad beans have high nutritional value and can be used to treat diseases such as unhealthy spleen and stomach and edema. In addition, the practice of broad beans is also varied.

Next, let's take a look at the practice of broad beans.

First, how to make fresh broad beans?

Ingredients: broad beans, salt and vegetable oil.

Exercise:

1. Wash broad beans with clear water and drain them for later use;

2. Pour oil into the wok and heat it on medium heat;

3. After about one minute, pour in broad beans and stir well;

4. Continue to fry for about half a minute, then pour in water, cook until there is a thin layer at the bottom of the pot, add salt and stir well.

Second, how to prepare fresh broad beans to eat fried diced chicken with broad beans

Ingredients: broad beans, chicken breast, fermented bean curd, red pepper, ginger and garlic.

Exercise:

1. Dice chicken breast, add a little white wine, a spoonful of soy sauce and a little pepper to marinate for later use;

2. Chop garlic, cut Redmi pepper into small circles, and spare a little ginger;

3. Broad beans are cooked with salt. Broad beans are very ripe, so don't take too long, just a minute or two;

4. Take two pieces of fermented bean curd, add a spoonful of soy sauce and half a spoonful of oyster sauce and mix well. Sufu can be selected according to personal preference;

5. Heat the wok with oil, stir-fry the diced chicken until it is half cooked, then add Redmi pepper, garlic and shredded ginger and stir-fry until fragrant;

6. Finally, add broad beans and stir fry. You can add a little water to simmer, and add the right amount of salt, sugar and chicken essence to taste.

Question 7: The most authentic way to fry tofu. How to eat fried tofu? Ingredients: broad bean (with skin) 300g seasoning: salt 1/2 teaspoons vegetable oil. The method of frying tofu in moderation 1. Take a proper amount of broad beans and put them in a container. 2. Pour a proper amount of water and soak for more than 8 hours. 3. After the broad beans are soaked, peel off the shell. 4. Break off the peeled beans. 5.

Question 8: How to stir-fry silkworm and shrimp, and how to stir-fry raw materials of silkworm and shrimp in China:

Fresh broad beans, bamboo shoots, Jinhua ham, sugar, cooking wine, starch, sesame oil.

1, fresh broad beans are shelled and peeled, watercress is peeled, spring bamboo shoots are shelled and sent to old terrier, cut into oblique knives and sliced into ham;

2. Put clear water in the pot, pour bamboo shoots and cook for 3 minutes, and remove oxalic acid;

3. Heat the wok, add oil, stir-fry the bamboo shoots for 2 minutes after the oil is hot, and then stir-fry the broad bean petals and ham slices;

4. Add half a bowl of clear water, add salt, sugar and cooking wine after the fire is boiled, stir evenly and continue to burn for 2-3 minutes until the water is slightly less;

5. Add water starch to thicken and pour a little sesame oil.

Question 9: How to stir-fry green watercress with sausage and how to eat green watercress with sausage?

sausage

2 pieces

Green watercress

150g

condiments

oil

Proper amount

salt

Proper amount

White granulated sugar