Yoga originated in India. In India, it has experienced long-term development and changes. It is not just a way of exercise.
The influence of boys practicing yoga is actually the same as that of girls practicing yoga, and it will not be much different because of gender.
The common advantage is that you can make your body and mind younger by practicing yoga. I can control my body better and make all kinds of movements. In meditation and other States, you can better control your thinking, adjust your emotions and think more clearly.
In India, yoga is practiced regardless of gender. It's not said that men will become girls when they practice yoga.
Most postures in yoga require some flexibility. But these movements don't mean that only girls can do them. Boys can achieve a perfect posture after some exercise.
Moreover, the purpose of doing these postures is not to make our bodies more flexible, but to exercise and develop our potential through these postures, so that we can live healthier. There is no necessary connection with "becoming a mother".
In addition, many yoga moves actually need some strength to support. As a boy, doing these movements can better show the "strength and beauty" of yoga. It's not just the pure feminine beauty of women.
At the same time, when practicing yoga, you will also learn the corresponding breathing control methods and meditation methods.
These contents can help us to better control our body and mind in our daily life. Breathing is long and smooth, and it is also a means of health preservation. Many monks who practice yoga in India are elderly people, but they are still healthy because of practicing yoga.
Many people have no accurate understanding of what human nature is like. After practicing yoga, you can dig your heart and know what you want.
Some people are impetuous. After learning yoga and mastering meditation methods, they can easily get rid of their impetuous mentality and settle down.
To some extent, generally impetuous men should learn yoga and learn to control themselves better. Become a "better self" through practice.
Of course, when I say formally taught yoga, I'm not just talking about posture. I have never taught breathing and meditation, nor have I talked about the origin, development and change of yoga. What's more, I just look at my own yoga.
I also practice yoga, but I pay more attention to breathing and meditation, and the spirit of yoga practice.
As for the middle-aged uncle who is less ill and has not become a paunchy, flexibility can touch the navel backhand, and sitting posture can bend much more than others, which is just a "side effect." But it also proves that it is really good for health.