1. Prepare the required materials: lemon, mint, ginger, honey and green tea.

2. Put the green tea and mint into a tea boiler, add a proper amount of hot water and soak for 5- 10 minutes.

3. Put the chopped lemon and ginger slices into the teacup and pour in the soaked green tea.

4. Add appropriate amount of honey to taste and gently stir well.

Formula of fat-reduced fruit tea:

1. Green tea: Green tea is rich in catechins, tea polyphenols and other effective components, which helps to promote fat metabolism and eliminate garbage in the body.

2. Lemon: Lemon is rich in nutrients such as vitamin C, which helps to enhance immunity, promote metabolism and remove garbage from the body.

3. Ginger: Ginger is a kind of food with calories, which can improve body temperature and metabolism and help to consume fat.

4. Honey: Honey has a good seasoning effect and is rich in various enzymes and nutrients, which helps to promote metabolism and lose weight.