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How to make a summer diet? How to make a summer diet? How to eat well without getting fat?
1, raw materials: white gourd, carrot, green pepper, salt, monosodium glutamate, salad oil and starch.

2, practice: wax gourd, carrots, green peppers cut into silk, blanched with warm oil, picked up for use.

Blanch all vegetables with boiling water to get rid of greasy.

4, put a little oil in the pot, add all the ingredients to stir fry, and thicken after seasoning.

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